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Concept2 Blog

May 15 Concept2 Compatible Apps: Try Aviron
May 10 It's Time to Learn to Row!
May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing

Joe Fourness

Log

Date Distance Time Pace Comments Action
04/14/17 3,284m 15:07.1 2:18.1

Good news. No meniscus tear! In PT to reduce inflammation

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04/11/17 3,017m 14:58.6 2:28.9

More recovery from meniscus

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04/09/17 2,017m 9:36.9 2:23.0

Rowing with torn meniscus and other knee damage. Awaiting MRI results

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04/01/17 652m 3:05.8 2:22.4

Possible meniscus tear shooting pain while rowing.

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03/28/17 279m 1:34.0 2:48.4 View workout
03/28/17 6,441m 30:00.0 2:19.7 View workout
03/27/17 366m 2:10.1 2:57.7 View workout
03/27/17 5,000m 22:45.0 2:16.5

First big row on my new machine!

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03/26/17 516m 2:24.9 2:20.4 View workout
03/26/17 2,000m 8:36.8 2:09.2 View workout
03/25/17 548m 2:29.7 2:16.5 View workout
03/25/17 1,127m 5:00.0 2:13.0 View workout
03/25/17 524m 2:24.6 2:17.9

Second row on new machine. Just getting started

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12/08/09 5,000m 21:58.5 2:11.8 View workout
12/01/09 5,000m 22:23.1 2:14.3

First row in years!

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07/31/06 6,663m 30:00.0 2:15.0

Back from Whole Body Cleanse

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06/22/06 5,000m 21:32.4 2:09.2

h=180

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06/02/06 5,000m 21:37.6 2:09.7

First day back!!!

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02/22/06 5,000m 21:12.0 2:07.2

Morning Workout, getting slowly better

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02/20/06 5,000m 21:19.3 2:07.9

Recovering

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