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Log

Date Workout Score Ave Comments Action
08/09/23 8x500m/1:30r 13:41.7 1:42.7 View workout
08/09/23 1000m 4:18.8 2:09.4 View workout
08/06/23 5000m 18:27.2 1:50.7 View workout
08/06/23 1000m 4:12.6 2:06.3 View workout
08/05/23 30:00 7,651m 1:57.6 View workout
08/05/23 1500m 6:26.0 2:08.6 View workout
08/03/23 6x1000m/2:00r 22:25.9 1:52.1 View workout
08/02/23 30:00 7,563m 1:59.0 View workout
08/02/23 5:00 1,134m 2:12.2 View workout
08/01/23 40:00 10,009m 1:59.8 View workout
07/31/23 30:00 6,488m 2:18.7 View workout
07/28/23 40:00 9,613m 2:04.8 View workout
07/27/23 15x1:00/1:00r 4,370m 1:42.9 View workout
07/25/23 5000m 18:35.8 1:51.5 View workout
07/25/23 2000m 9:16.4 2:19.1 View workout
07/23/23 2000m 6:57.9 1:44.4 View workout
07/23/23 4000m 17:38.9 2:12.3 View workout
07/21/23 10000m 39:29.4 1:58.4 View workout
07/18/23 30:00 7,450m 2:00.8 View workout
07/15/23 30:00 7,449m 2:00.8 View workout
07/11/23 2x3000m/4:00r 23:50.4 1:59.2 View workout
07/09/23 8x500m/1:30r 14:11.3 1:46.4 View workout
07/08/23 8000m 31:50.7 1:59.4 View workout
07/06/23 30:00 7,332m 2:02.7 View workout
07/04/23 2x2000m/3:00r 15:16.4 1:54.5 View workout