Concept2 Logbook | Log for Annarita Cibin

Annarita Cibin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/01/23	598m	3:06.1	2:35.6	RowErg	Hwt		View workout
08/28/23	4,483m	18:13.9	2:02.0	RowErg	Hwt	damper 7 primi tre -3/4- 7 ultimo	View workout
08/26/23	5,020m	21:00.0	2:05.4	RowErg	Hwt	damper 3 primo tre ..poi 4	View workout
08/26/23	1,013m	5:26.6	2:41.2	RowErg	Hwt		View workout
08/23/23	6,028m	30:00.0	2:29.3	RowErg	Hwt	damper 7 +riscaldamento	View workout
08/21/23	4,482m	20:00.0	2:13.8	RowErg	Hwt	damper 6/7	View workout
08/18/23	3,799m	16:00.0	2:06.3	RowErg	Hwt	Damper 5/6	View workout
08/16/23	4,000m	16:23.6	2:02.9	RowErg	Hwt	damper 5 1/2	View workout
08/16/23	886m	5:04.7	2:51.9	RowErg	Hwt		View workout
08/15/23	3,435m	15:00.0	2:11.0	RowErg	Hwt	damper 7 1/2	View workout
08/14/23	3,000m	12:55.5	2:09.2	RowErg	Hwt		View workout
08/14/23	910m	5:00.0	2:44.8	RowErg	Hwt		View workout
08/12/23	2,896m	12:00.0	2:04.3	RowErg	Hwt	Dumper 5 1/2	View workout
08/12/23	887m	5:04.5	2:51.6	RowErg	Hwt		View workout
08/11/23	1,000m	4:04.6	2:02.3	RowErg	Hwt	Damper 7 1/2	View workout
08/11/23	905m	5:03.9	2:47.9	RowErg	Hwt		View workout
08/09/23	3,863m	21:00.0	2:43.0	RowErg	Hwt		View workout
08/08/23	2,000m	10:24.0	2:36.0	RowErg	Hwt	Dumper 7+	View workout

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