Xavi Armengol Castellón
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
4,903m |
19:34.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/12/24 |
747m |
3:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/12/24 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
10/12/24 |
1,247m |
5:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/12/24 |
308m |
1:11.5 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/12/24 |
1,228m |
5:06.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
408m |
1:56.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
4,000m |
16:14.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,000m |
4:03.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
831m |
4:01.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/28/24 |
991m |
4:03.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/21/24 |
4,000m |
16:07.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/21/24 |
864m |
4:05.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
09/15/24 |
3,783m |
15:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,688m |
7:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,691m |
7:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
1,685m |
7:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/05/24 |
4,000m |
16:25.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,337m |
10:01.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/18/24 |
1,382m |
6:56.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|