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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Mark Warner

Log

Date Workout Score Ave Comments Action
11/28/23 370m 1:32.1 2:04.4 View workout
11/28/23 v500m/2:00r...7 3,530m 2:24.6 View workout
11/27/23 v500m/2:00r...7 3,800m 2:19.6 View workout
11/26/23 v500m/2:02r...6 3,400m 2:24.1 View workout
11/25/23 6x600m/2:00r 17:25.3 2:25.1 View workout
11/24/23 v500m/2:00r...7 3,530m 2:24.9 View workout
11/23/23 v500m/2:00r...7 3,530m 2:28.5 View workout
11/16/23 v500m/1:30r...5 3,500m 2:29.7 View workout
11/09/23 4x500m/1:30r 8:30.3 2:07.5 View workout
11/06/23 v500m/1:30r...5 3,500m 2:10.8 View workout
11/03/23 v5:00/1:30r...4 10,450m 2:23.5 View workout
10/30/23 v500m/1:30r...4 2,500m 2:08.6 View workout
10/26/23 v500m/1:30r...4 5,000m 2:19.6 View workout
10/21/23 v500m/1:30r...4 5,000m 2:14.0 View workout