Robert Ahl
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/27/24 | 4:38 | 1,017m | 2:16.7 | RowErg | View workout | |
| 11/22/24 | 4:48 | 1,019m | 2:21.7 | RowErg | View workout | |
| 11/21/24 | 5:07 | 1,018m | 2:30.9 | RowErg | View workout | |
| 11/20/24 | 4:51 | 1,023m | 2:22.6 | RowErg | View workout | |
| 03/04/24 | 15:01 | 3,138m | 2:23.6 | RowErg | View workout | |
| 02/28/24 | 15:04 | 3,115m | 2:25.1 | RowErg | View workout | |
| 02/26/24 | 15:06 | 3,136m | 2:24.5 | RowErg | View workout | |
| 02/23/24 | 15:03 | 3,136m | 2:24.0 | RowErg | View workout | |
| 02/21/24 | 15:02 | 3,114m | 2:24.9 | RowErg | View workout | |
| 02/19/24 | 15:07 | 3,093m | 2:26.7 | RowErg | View workout | |
| 02/14/24 | 15:04 | 3,110m | 2:25.4 | RowErg | View workout | |
| 02/12/24 | 15:02 | 3,126m | 2:24.4 | RowErg | View workout | |
| 02/09/24 | 15:02 | 3,047m | 2:28.0 | RowErg | View workout | |
| 02/07/24 | 15:07 | 3,059m | 2:28.3 | RowErg | View workout | |
| 02/05/24 | 15:03 | 3,115m | 2:25.0 | RowErg | View workout | |
| 01/31/24 | 12:14 | 2,516m | 2:25.8 | RowErg | View workout | |
| 01/29/24 | 10:03 | 2,070m | 2:25.7 | RowErg | View workout | |
| 01/08/24 | 19:05 | 4,014m | 2:22.7 | RowErg | View workout | |
| 01/05/24 | 18:45 | 4,012m | 2:20.3 | RowErg | View workout | |
| 01/04/24 | 30:03 | 6,144m | 2:26.7 | RowErg | View workout | |
| 01/03/24 | 20:04 | 4,228m | 2:22.4 | RowErg | View workout | |
| 01/02/24 | 20:03 | 4,143m | 2:25.2 | RowErg | View workout | |
| 12/29/23 | 20:04 | 4,214m | 2:22.8 | RowErg | View workout | |
| 12/28/23 | 30:02 | 6,230m | 2:24.6 | RowErg | View workout | |
| 12/27/23 | 20:04 | 4,096m | 2:26.9 | RowErg | View workout |