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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Paul Molyneux

Log

Date Workout Score Ave Comments Action
12/07/24 10x4:00/1:00r 9,671m 2:04.0 View workout
12/05/24 1:00:00 13,832m 2:10.1 View workout
11/28/24 1:20 148m 4:30.2 View workout
11/28/24 1:00:00 13,637m 2:11.9 View workout
11/28/24 1:11 263m 2:15.9 View workout
10/28/24 10517m 47:20.0 2:15.0 View workout
10/24/24 10000m 43:27.9 2:10.3 View workout
08/24/24 10000m 46:21.0 2:19.0 View workout
03/07/24 6x4:00/2:00r 6,011m 1:59.7 View workout
02/26/24 1:00:00 14,178m 2:06.9 View workout
02/24/24 1:03 106m 5:01.4 View workout
02/24/24 26:35 6,317m 2:06.2 View workout
02/22/24 20:00 1,651m 6:03.4 View workout
02/20/24 10:06 2,451m 2:03.6 View workout
02/10/24 45:00 10,365m 2:10.2 View workout
02/06/24 30:00 7,185m 2:05.2 View workout
01/25/24 v2:00/1:00r...12 6,141m 1:57.2 View workout
01/17/24 1:00:00 14,063m 2:07.9 View workout
01/10/24 v3:00/2:00r...5 4,862m 1:57.2 View workout
01/04/24 1:00:00 13,743m 2:10.9 View workout
12/27/23 30:00 7,128m 2:06.2 View workout
12/19/23 7x750m/1:30r 20:46.0 1:58.6 View workout
12/19/23 1:49 365m 2:29.3 View workout
12/10/23 1:00:00 14,017m 2:08.4 View workout
12/04/23 v8:00/3:00r...4 5,017m 1:59.5 View workout