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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/07/24 3,000m 15:12.2 2:32.0 View workout
07/14/24 3,000m 14:55.7 2:29.2 View workout
07/01/24 3,000m 15:14.9 2:32.4 View workout
06/26/24 3,000m 14:37.1 2:26.1 View workout
06/19/24 3,000m 14:42.7 2:27.1 View workout
06/17/24 3,000m 14:46.2 2:27.7 View workout
06/04/24 5,000m 24:43.3 2:28.3 View workout
05/31/24 3,000m 15:10.4 2:31.7 View workout
05/29/24 5,000m 24:59.3 2:29.9 View workout
05/03/24 5,000m 24:55.4 2:29.5 View workout
04/11/24 3,000m 14:38.5 2:26.4 View workout
04/08/24 3,000m 14:27.2 2:24.5 View workout
04/04/24 5,000m 24:30.3 2:27.0 View workout
03/27/24 5,000m 24:14.5 2:25.4 View workout
03/24/24 3,000m 15:00.0 2:30.0 View workout
03/21/24 5,000m 23:26.8 2:20.6 View workout
03/21/24 5,000m 25:35.9 2:33.5 View workout
03/19/24 3,000m 14:36.2 2:26.0 View workout
03/11/24 5,000m 24:09.9 2:24.9 View workout
03/08/24 5,000m 24:23.0 2:26.3 View workout