Howard Kalb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/24 |
4,087m |
20:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
6,004m |
30:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/24/24 |
4,092m |
20:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,176m |
25:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
19:06.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/21/24 |
3,921m |
20:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
4,124m |
20:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/20/24 |
3,807m |
20:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
24:04.8 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,502m |
12:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,098m |
10:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
4,038m |
20:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
19:51.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
3,776m |
20:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,884m |
16:01.1 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,305m |
20:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
15:43.5 |
2:37.2 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,454m |
12:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
14:40.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,691m |
8:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|