Howard Kalb
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/24 |
5,961m |
25:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/07/24 |
4,118m |
17:30.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
4,376m |
18:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/04/24 |
4,738m |
20:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/02/24 |
3,500m |
19:18.3 |
2:45.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,000m |
16:35.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/29/24 |
4,343m |
18:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/27/24 |
3,649m |
15:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/17/24 |
4,714m |
20:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,500m |
14:42.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/05/24 |
5,000m |
22:51.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/03/24 |
4,721m |
21:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/30/24 |
4,164m |
17:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
21:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/21/24 |
4,988m |
21:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/20/24 |
4,361m |
18:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/15/24 |
3,423m |
14:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/13/24 |
4,548m |
19:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,207m |
8:42.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/06/24 |
4,000m |
16:20.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|