FERNANDA MELLO
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/24 |
9,051m |
1:00:00.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
03/25/24 |
2,200m |
13:32.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
7,857m |
50:00.0 |
3:10.9 |
RowErg |
Hwt |
View workout
|
03/23/24 |
9,143m |
1:00:00.0 |
3:16.8 |
RowErg |
Hwt |
View workout
|
03/23/24 |
4,000m |
26:57.0 |
3:22.1 |
RowErg |
Hwt |
View workout
|
03/22/24 |
10,000m |
1:09:36.6 |
3:28.8 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,000m |
35:44.3 |
3:34.4 |
RowErg |
Hwt |
View workout
|
03/21/24 |
9,000m |
59:07.1 |
3:17.0 |
RowErg |
Hwt |
View workout
|
03/20/24 |
14,000m |
1:36:58.1 |
3:27.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
8,000m |
56:41.4 |
3:32.5 |
RowErg |
Hwt |
View workout
|
03/18/24 |
12,000m |
1:19:30.8 |
3:18.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
10,000m |
1:04:49.5 |
3:14.4 |
RowErg |
Hwt |
View workout
|
03/15/24 |
9,415m |
1:00:00.0 |
3:11.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
5,464m |
37:29.6 |
3:25.8 |
RowErg |
Hwt |
View workout
|
03/11/24 |
6,393m |
40:00.0 |
3:07.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
8,000m |
53:39.1 |
3:21.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
8,000m |
52:37.2 |
3:17.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,000m |
14:27.8 |
3:36.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
7,886m |
55:12.5 |
3:30.0 |
RowErg |
Hwt |
View workout
|
02/24/24 |
8,000m |
56:35.8 |
3:32.2 |
RowErg |
Hwt |
View workout
|