FERNANDA MELLO
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
10,000m |
57:53.9 |
2:53.6 |
RowErg |
Hwt |
View workout
|
04/27/24 |
10,019m |
1:00:00.0 |
2:59.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
4,000m |
22:55.1 |
2:51.8 |
RowErg |
Hwt |
View workout
|
04/24/24 |
3,597m |
19:45.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
04/19/24 |
7,211m |
45:00.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
04/15/24 |
6,500m |
39:34.0 |
3:02.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
13,071m |
1:20:00.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,310m |
1:00:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,610m |
20:56.7 |
2:54.0 |
RowErg |
Hwt |
View workout
|
04/14/24 |
16,000m |
1:36:37.8 |
3:01.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
16,000m |
1:38:24.3 |
3:04.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
11,000m |
1:08:34.1 |
3:07.0 |
RowErg |
Hwt |
View workout
|
04/12/24 |
12,000m |
1:13:26.2 |
3:03.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
1:02:19.4 |
3:06.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
12,000m |
1:16:15.7 |
3:10.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
17,000m |
1:50:26.5 |
3:14.8 |
RowErg |
Hwt |
View workout
|
04/07/24 |
19,500m |
2:04:12.5 |
3:11.0 |
RowErg |
Hwt |
View workout
|
04/06/24 |
21,500m |
2:16:44.2 |
3:10.7 |
RowErg |
Hwt |
View workout
|
04/05/24 |
16,000m |
1:47:01.4 |
3:20.6 |
RowErg |
Hwt |
View workout
|
04/05/24 |
7,000m |
45:52.6 |
3:16.6 |
RowErg |
Hwt |
View workout
|