Shane Epiha
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/24 | 5,000m | 22:11.9 | 2:13.1 | RowErg | View workout | |
| 02/14/24 | 500m | 2:06.1 | 2:06.1 | SkiErg | View workout | |
| 02/05/24 | 533m | 2:14.2 | 2:05.8 | SkiErg | View workout | |
| 02/02/24 | 756m | 3:00.0 | 1:59.0 | SkiErg | View workout | |
| 01/19/24 | 417m | 1:53.4 | 2:15.9 | SkiErg | View workout |