Jeffrey Woulfin
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/23/24 |
5,603m |
25:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
| 01/22/24 |
4,000m |
17:48.5 |
2:13.5 |
RowErg |
Lwt |
View workout
|
| 01/21/24 |
4,402m |
20:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
| 01/20/24 |
5,000m |
23:21.1 |
2:20.1 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
2,689m |
12:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
| 01/18/24 |
2,366m |
10:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
3,530m |
16:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
| 01/16/24 |
4,000m |
18:28.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
| 01/13/24 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
