Stephen Kovalewski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/24 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/12/24 |
1,000m |
4:56.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
11/18/24 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/06/24 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/05/24 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/02/24 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/30/24 |
1,000m |
4:48.9 |
2:24.4 |
RowErg |
Lwt |
View workout
|
10/27/24 |
1,000m |
4:49.5 |
2:24.7 |
RowErg |
Lwt |
View workout
|
10/19/24 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Lwt |
View workout
|
10/18/24 |
1,000m |
4:48.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
10/16/24 |
1,000m |
4:53.3 |
2:26.6 |
RowErg |
Lwt |
View workout
|
10/09/24 |
1,000m |
4:19.6 |
2:09.8 |
RowErg |
Lwt |
View workout
|
10/06/24 |
1,000m |
4:33.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/03/24 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/01/24 |
1,000m |
4:32.1 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/29/24 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/27/24 |
1,000m |
4:39.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/19/24 |
1,000m |
4:37.3 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/18/24 |
1,000m |
4:31.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/13/24 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|