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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
04/21/26 10000m 49:01.3 2:27.0 View workout
04/18/26 700c 1:08:34.4 2:39.9 View workout
04/15/26 v6:00/2:00r...8 11,458m 2:16.1 View workout
04/08/26 700c 1:00:35.6 2:29.0 View workout
03/30/26 1:06:10 12,374m 2:40.4 View workout
03/26/26 700c 1:00:31.0 2:26.3 View workout
03/24/26 v10:00/2:00r...7 8,312m 2:24.3 View workout
03/17/26 10000m 47:59.6 2:23.9 View workout
03/14/26 v2000m/3:00r...5 10,000m 2:26.5 View workout
03/11/26 10000m 46:59.9 2:20.9 View workout
03/05/26 v10:00/2:00r...7 8,240m 2:25.6 View workout
03/03/26 10000m 46:50.6 2:20.5 View workout
02/24/26 v6:00/2:00r...8 11,200m 2:19.2 View workout
02/11/26 58:58 10,010m 2:56.7 View workout
02/09/26 750c 1:03:43.7 2:25.5 View workout
02/04/26 v10:00/2:00r...7 8,265m 2:25.1 View workout
02/02/26 12000m 57:56.4 2:24.8 View workout
01/28/26 v2000m/2:00r...5 10,000m 2:15.4 View workout
01/26/26 650c 59:03.3 2:32.5 View workout
01/22/26 v10:00/2:00r...7 8,340m 2:23.8 View workout
01/19/26 10000m 48:18.2 2:24.9 View workout
01/17/26 v6:00/2:00r...8 10,869m 2:23.5 View workout
01/15/26 v10:00/2:00r...7 8,377m 2:23.2 View workout
01/12/26 1:00:28 10,308m 2:56.0 View workout
01/06/26 10000m 44:33.7 2:13.6 View workout