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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Andrew Carolus

Log

Date Distance Time Pace Comments Action
09/18/24 4,276m 19:20.1 2:15.6 View workout
08/12/24 6,576m 30:06.3 2:17.3 View workout
07/30/24 5,196m 23:48.1 2:17.4 View workout
07/30/24 447m 2:08.4 2:23.6 View workout
07/08/24 3,134m 15:10.9 2:25.3 View workout
07/08/24 605m 2:46.5 2:17.6 View workout
06/29/24 3,183m 15:08.2 2:22.6 View workout
06/23/24 3,474m 15:00.0 2:09.5 View workout
06/07/24 3,013m 13:23.9 2:13.4 View workout
06/05/24 5,177m 23:23.8 2:15.5 View workout
06/02/24 4,645m 20:41.6 2:13.6 View workout
05/21/24 5,017m 22:00.3 2:11.5 View workout
05/16/24 3,019m 13:52.0 2:17.7 View workout
05/09/24 3,500m 14:23.6 2:03.3 View workout
05/09/24 591m 2:29.2 2:06.2 View workout
05/06/24 5,020m 22:23.7 2:13.8 View workout
04/08/24 4,770m 20:00.0 2:05.7 View workout
04/05/24 3,221m 15:07.4 2:20.8 View workout
04/02/24 3,312m 15:07.8 2:17.0 View workout
03/24/24 6,896m 30:08.1 2:11.0 View workout