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Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Kristoffer Magelssen

Log

Date Distance Time Pace Comments Action
10/25/24 7,256m 30:00.0 2:04.0 View workout
10/23/24 7,324m 30:00.0 2:02.8 View workout
10/22/24 10,000m 41:08.8 2:03.4 View workout
10/21/24 7,000m 29:01.5 2:04.3 View workout
10/19/24 10,000m 41:15.4 2:03.7 View workout
10/18/24 10,000m 40:23.4 2:01.1 View workout
10/17/24 10,000m 41:08.1 2:03.4 View workout
10/15/24 8,000m 33:20.4 2:05.0 View workout
10/12/24 10,000m 41:10.2 2:03.5 View workout
10/11/24 10,000m 41:11.2 2:03.5 View workout
10/09/24 5,000m 19:11.5 1:55.1 View workout
10/08/24 8,000m 33:01.5 2:03.8 View workout
10/07/24 8,000m 33:03.9 2:03.9 View workout
10/05/24 7,681m 30:00.0 1:57.1 View workout
10/04/24 10,000m 41:33.4 2:04.6 View workout
10/03/24 7,000m 28:53.8 2:03.8 View workout
10/01/24 10,000m 41:36.4 2:04.8 View workout
09/29/24 8,000m 33:33.7 2:05.8 View workout
09/28/24 8,000m 33:33.2 2:05.8 View workout
09/27/24 10,000m 42:36.3 2:07.8 View workout