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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

john nicolson

Log

Date Distance Time Pace Comments Action
12/21/24 2,514m 11:40.2 2:19.2 View workout
12/21/24 5,019m 20:23.7 2:01.9 View workout
12/20/24 8,014m 34:52.8 2:10.5 View workout
12/17/24 2,000m 7:45.8 1:56.4 View workout
12/17/24 5,000m 21:28.4 2:08.8 View workout
12/14/24 10,000m 43:02.9 2:09.1 View workout
12/11/24 10,000m 43:18.1 2:09.9 View workout
12/07/24 21,097m 1:34:35.4 2:14.5 View workout
12/05/24 1,005m 5:01.0 2:29.7 View workout
12/05/24 5,000m 19:25.9 1:56.5 View workout
12/05/24 1,510m 6:57.1 2:18.1 View workout
12/04/24 8,008m 34:41.5 2:09.9 View workout
12/03/24 5,000m 20:40.8 2:04.0 View workout
11/30/24 15,006m 1:06:39.3 2:13.2 View workout
11/29/24 8,060m 35:07.5 2:10.7 View workout
11/26/24 5,000m 20:59.9 2:05.9 View workout
11/19/24 10,000m 43:02.7 2:09.1 View workout
11/16/24 6,933m 30:00.0 2:09.8 View workout
11/14/24 519m 1:43.6 1:39.8 View workout
11/14/24 6,561m 30:00.0 2:17.1 View workout