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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

john nicolson

Log

Date Workout Score Ave Comments Action
05/18/26 10000m 40:45.5 2:02.2 View workout
05/11/26 33:21 8,012m 2:04.9 View workout
05/01/26 21:17 5,016m 2:07.3 View workout
04/27/26 1x250m/1:00r 0:49.6 1:39.2 View workout
04/27/26 5000m 19:20.9 1:56.0 View workout
04/24/26 5000m 19:31.7 1:57.1 View workout
04/24/26 4:30 1,098m 2:03.3 View workout
04/20/26 1:52 506m 1:50.8 View workout
04/20/26 1:17 322m 2:00.3 View workout
04/20/26 10000m 40:33.7 2:01.6 View workout
04/15/26 2000m 8:20.1 2:05.0 View workout
04/15/26 7x500m/1:00r 12:37.4 1:48.2 View workout
04/08/26 22:40 5,012m 2:15.6 View workout
01/14/26 7000m 27:23.9 1:57.4 View workout
12/28/25 10000m 40:48.8 2:02.4 View workout
12/24/25 5000m 19:06.7 1:54.6 View workout
12/15/25 1000m 4:16.3 2:08.1 View workout
12/15/25 19:40 5,010m 1:57.8 View workout
11/18/25 22:14 5,099m 2:10.8 View workout
11/09/25 40:38 10,007m 2:01.8 View workout
11/08/25 8:25 2,007m 2:05.8 View workout
11/08/25 20:23 5,009m 2:02.1 View workout
11/02/25 41:19 10,001m 2:03.9 View workout
10/22/25 8:00 2,012m 1:59.3 View workout
10/22/25 1x1000m/1:45r 3:31.5 1:45.7 View workout