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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

john nicolson

Log

Date Distance Time Pace Comments Action
09/10/24 1,011m 5:01.4 2:29.0 View workout
09/10/24 4,405m 16:00.0 1:48.9 View workout
09/10/24 1,008m 4:21.6 2:09.7 View workout
09/08/24 810m 3:50.0 2:21.9 View workout
09/08/24 1,250m 4:54.0 1:57.6 View workout
09/08/24 2,000m 7:52.8 1:58.2 View workout
09/08/24 2,000m 7:55.7 1:58.9 View workout
09/08/24 2,013m 8:47.0 2:10.8 View workout
09/04/24 523m 1:45.7 1:41.0 View workout
09/04/24 2,000m 8:28.1 2:07.0 View workout
09/04/24 1,200m 4:19.8 1:48.2 View workout
09/04/24 1,018m 3:40.5 1:48.3 View workout
09/01/24 10,000m 43:08.6 2:09.4 View workout
08/31/24 5,000m 21:16.8 2:07.6 View workout
08/27/24 2,000m 8:52.7 2:13.1 View workout
08/27/24 5,000m 21:28.2 2:08.8 View workout
08/25/24 10,013m 45:01.7 2:14.9 View workout
08/22/24 10,010m 47:22.7 2:21.9 View workout
08/17/24 2,111m 10:02.9 2:22.7 View workout
08/17/24 5,000m 19:26.7 1:56.6 View workout