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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

john nicolson

Log

Date Distance Time Pace Comments Action
08/15/24 2,013m 9:50.4 2:26.6 View workout
08/15/24 2,000m 7:32.7 1:53.1 View workout
08/15/24 2,000m 7:35.4 1:53.8 View workout
08/13/24 3,365m 15:00.4 2:13.7 View workout
08/13/24 1,000m 3:27.2 1:43.6 View workout
08/13/24 376m 1:31.5 2:01.6 View workout
08/13/24 1,189m 4:59.6 2:05.9 View workout
08/10/24 5,000m 20:46.5 2:04.6 View workout
08/08/24 5,000m 21:30.1 2:09.0 View workout
08/05/24 5,000m 21:30.0 2:09.0 View workout
08/03/24 405m 1:34.1 1:56.1 View workout
08/03/24 1,512m 7:08.3 2:21.6 View workout
08/03/24 5,000m 21:49.6 2:10.9 View workout
07/31/24 12,696m 1:00:06.1 2:22.0 View workout
07/30/24 7,096m 30:00.0 2:06.8 View workout
07/29/24 5,010m 22:46.8 2:16.4 View workout
07/18/24 6,745m 30:00.0 2:13.4 View workout
07/14/24 3,011m 13:32.9 2:14.9 View workout
07/14/24 10,000m 42:54.8 2:08.7 View workout
07/14/24 2,000m 8:14.5 2:03.6 View workout