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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Karen Gambrel

Log

Date Distance Time Pace Comments Action
12/21/24 500m 2:25.3 2:25.3 View workout
12/21/24 2,089m 8:00.0 1:54.8 View workout
12/21/24 1,000m 4:25.3 2:12.6 View workout
12/20/24 500m 2:31.0 2:31.0 View workout
12/20/24 4,008m 16:00.0 1:59.7 View workout
12/20/24 1,000m 4:25.4 2:12.7 View workout
12/19/24 1,000m 5:03.4 2:31.7 View workout
12/19/24 2,116m 8:04.8 1:54.5 View workout
12/19/24 1,000m 4:24.7 2:12.3 View workout
12/17/24 4,519m 18:00.0 1:59.4 View workout
12/17/24 1,000m 4:28.7 2:14.3 View workout
12/16/24 500m 2:15.0 2:15.0 View workout
12/16/24 6,000m 26:07.6 2:10.6 View workout
12/16/24 1,000m 4:24.8 2:12.4 View workout
12/15/24 1,000m 4:48.4 2:24.2 View workout
12/15/24 6,628m 30:00.0 2:15.7 View workout
12/14/24 3,000m 11:55.6 1:59.2 View workout
12/14/24 1,000m 4:20.1 2:10.0 View workout
12/13/24 1,000m 4:37.7 2:18.8 View workout
12/13/24 7,041m 30:00.0 2:07.8 View workout