Karen Gambrel
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/24 | 500m | 2:12.1 | 2:12.1 | RowErg | View workout | |
| 10/29/24 | 1000m | 4:45.5 | 2:22.7 | RowErg | View workout | |
| 10/29/24 | v1:00/2:00r...5 | 3,269m | 1:59.3 | RowErg | View workout | |
| 10/29/24 | 1000m | 4:25.2 | 2:12.6 | RowErg | View workout | |
| 10/27/24 | 1000m | 4:51.5 | 2:25.7 | RowErg | View workout | |
| 10/27/24 | v0:45/0:45r...20 | 4,033m | 1:51.5 | RowErg | View workout | |
| 10/27/24 | 1000m | 4:31.7 | 2:15.8 | RowErg | View workout | |
| 10/26/24 | 500m | 2:51.0 | 2:51.0 | RowErg | View workout | |
| 10/26/24 | 10000m | 42:22.7 | 2:07.1 | RowErg | View workout | |
| 10/24/24 | 500m | 2:32.4 | 2:32.4 | RowErg | View workout | |
| 10/24/24 | 5000m | 21:08.4 | 2:06.8 | RowErg | View workout | |
| 10/24/24 | 500m | 2:10.9 | 2:10.9 | RowErg | View workout | |
| 10/22/24 | v20c/2:00r...5 | 4,511m | 2:00.9 | RowErg | View workout | |
| 10/22/24 | 500m | 2:15.3 | 2:15.3 | RowErg | View workout | |
| 10/21/24 | 1000m | 5:01.9 | 2:30.9 | RowErg | View workout | |
| 10/21/24 | v500m/2:00r...8 | 4,000m | 1:56.2 | RowErg | View workout | |
| 10/21/24 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
| 10/19/24 | 1000m | 4:39.3 | 2:19.6 | RowErg | View workout | |
| 10/19/24 | v250m/0:45r...12 | 3,000m | 1:51.7 | RowErg | View workout | |
| 10/19/24 | 1000m | 4:17.3 | 2:08.6 | RowErg | View workout | |
| 10/18/24 | 1000m | 4:15.7 | 2:07.8 | RowErg | View workout | |
| 10/18/24 | v500m/1:00r...6 | 3,000m | 1:55.7 | RowErg | View workout | |
| 10/18/24 | 1000m | 4:26.7 | 2:13.3 | RowErg | View workout | |
| 10/15/24 | 1000m | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 10/15/24 | 18m | 0:15.7 | 7:16.1 | RowErg | View workout |