Navarro Ignacio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/24 |
17,683m |
1:10:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
11/26/24 |
9,000m |
34:09.4 |
1:53.8 |
RowErg |
Lwt |
View workout
|
11/21/24 |
9,000m |
34:17.6 |
1:54.3 |
RowErg |
Lwt |
View workout
|
11/15/24 |
5,000m |
18:56.1 |
1:53.6 |
RowErg |
Lwt |
View workout
|
11/13/24 |
5,000m |
19:17.3 |
1:55.7 |
RowErg |
Lwt |
View workout
|
11/10/24 |
15,526m |
1:00:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/08/24 |
5,000m |
19:02.1 |
1:54.2 |
RowErg |
Lwt |
View workout
|
11/07/24 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Lwt |
View workout
|
11/07/24 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Lwt |
View workout
|
11/07/24 |
500m |
1:29.8 |
1:29.8 |
RowErg |
Lwt |
View workout
|
11/07/24 |
500m |
1:35.2 |
1:35.2 |
RowErg |
Lwt |
View workout
|
11/05/24 |
1,000m |
3:09.2 |
1:34.6 |
RowErg |
Lwt |
View workout
|
11/05/24 |
1,000m |
3:12.5 |
1:36.2 |
RowErg |
Lwt |
View workout
|
11/04/24 |
2,500m |
9:19.1 |
1:51.8 |
RowErg |
Lwt |
View workout
|
11/04/24 |
4,000m |
15:02.3 |
1:52.7 |
RowErg |
Lwt |
View workout
|
11/01/24 |
5,000m |
18:58.3 |
1:53.8 |
RowErg |
Lwt |
View workout
|
10/30/24 |
500m |
1:30.1 |
1:30.1 |
RowErg |
Lwt |
View workout
|
10/30/24 |
1,200m |
3:29.8 |
1:27.4 |
RowErg |
Lwt |
View workout
|
10/28/24 |
6,000m |
22:26.5 |
1:52.2 |
RowErg |
Lwt |
View workout
|
10/25/24 |
3,500m |
12:30.2 |
1:47.1 |
RowErg |
Lwt |
View workout
|