Paul McConchie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/24 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 09/16/24 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 09/16/24 | 5000m | 19:54.2 | 1:59.4 | RowErg | View workout | |
| 09/14/24 | 5000m | 19:21.7 | 1:56.1 | RowErg | View workout | |
| 09/13/24 | 5000m | 19:39.4 | 1:57.9 | RowErg | View workout | |
| 09/11/24 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 09/11/24 | 500m | 1:39.2 | 1:39.2 | RowErg | View workout | |
| 09/11/24 | 5000m | 28:15.0 | 2:49.5 | RowErg | View workout | |
| 09/10/24 | 5000m | 20:37.8 | 2:03.7 | RowErg | View workout | |
| 09/09/24 | 5000m | 19:53.2 | 1:59.3 | RowErg | View workout | |
| 09/08/24 | 5000m | 20:55.0 | 2:05.5 | RowErg | View workout | |
| 09/07/24 | 2000m | 8:13.2 | 2:03.3 | RowErg | View workout | |
| 09/07/24 | 2000m | 7:41.9 | 1:55.4 | RowErg | View workout | |
| 09/06/24 | 10:00 | 2,402m | 2:04.8 | RowErg | View workout | |
| 09/06/24 | 3000m | 11:51.2 | 1:58.5 | RowErg | View workout | |
| 09/05/24 | 20:00.0 | 4,786m | 2:05.3 | RowErg | View workout |