Sign Up
233,111
Lifetime Meters
233,111
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Paul McConchie

Log

Date Distance Time Pace Comments Action
10/14/24 5,000m 19:53.7 1:59.3 View workout
10/12/24 5,000m 19:04.4 1:54.4 View workout
10/08/24 5,000m 19:46.8 1:58.6 View workout
10/07/24 5,000m 20:20.9 2:02.0 View workout
10/05/24 5,000m 20:46.1 2:04.6 View workout
10/04/24 5,000m 20:14.0 2:01.4 View workout
10/03/24 5,000m 20:45.1 2:04.5 View workout
10/01/24 2,000m 7:38.8 1:54.7 View workout
09/30/24 5,000m 19:16.3 1:55.6 View workout
09/29/24 5,000m 20:32.5 2:03.2 View workout
09/28/24 250m 0:43.3 1:26.6 View workout
09/28/24 2,000m 7:17.4 1:49.3 View workout
09/27/24 5,000m 19:33.1 1:57.3 View workout
09/25/24 5,000m 20:39.0 2:03.9 View workout
09/24/24 5,000m 20:55.7 2:05.5 View workout
09/23/24 5,000m 20:58.3 2:05.8 View workout
09/20/24 5,000m 19:48.4 1:58.8 View workout
09/18/24 5,000m 19:27.2 1:56.7 View workout
09/17/24 2,000m 7:18.1 1:49.5 View workout
09/17/24 937m 3:00.0 1:36.0 View workout