Paul McConchie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/24 | 5000m | 19:48.4 | 1:58.8 | RowErg | View workout | |
| 10/24/24 | 5000m | 21:19.7 | 2:07.9 | RowErg | View workout | |
| 10/23/24 | 5000m | 20:54.6 | 2:05.4 | RowErg | View workout | |
| 10/22/24 | 5000m | 19:52.4 | 1:59.2 | RowErg | View workout | |
| 10/17/24 | 5000m | 21:35.3 | 2:09.5 | RowErg | View workout | |
| 10/14/24 | 5000m | 19:53.7 | 1:59.3 | RowErg | View workout | |
| 10/12/24 | 5000m | 19:04.4 | 1:54.4 | RowErg | View workout | |
| 10/08/24 | 5000m | 19:46.8 | 1:58.6 | RowErg | View workout | |
| 10/07/24 | 5000m | 20:20.9 | 2:02.0 | RowErg | View workout | |
| 10/05/24 | 5000m | 20:46.1 | 2:04.6 | RowErg | View workout | |
| 10/04/24 | 5000m | 20:14.0 | 2:01.4 | RowErg | View workout | |
| 10/03/24 | 5000m | 20:45.1 | 2:04.5 | RowErg | View workout | |
| 10/01/24 | 2000m | 7:38.8 | 1:54.7 | RowErg | View workout | |
| 09/30/24 | 5000m | 19:16.3 | 1:55.6 | RowErg | View workout | |
| 09/29/24 | 5000m | 20:32.5 | 2:03.2 | RowErg | View workout | |
| 09/28/24 | 250m | 0:43.3 | 1:26.6 | RowErg | View workout | |
| 09/28/24 | 2000m | 7:17.4 | 1:49.3 | RowErg | View workout | |
| 09/27/24 | 5000m | 19:33.1 | 1:57.3 | RowErg | View workout | |
| 09/25/24 | 5000m | 20:39.0 | 2:03.9 | RowErg | View workout | |
| 09/24/24 | 5000m | 20:55.7 | 2:05.5 | RowErg | View workout | |
| 09/23/24 | 5000m | 20:58.3 | 2:05.8 | RowErg | View workout | |
| 09/20/24 | 5000m | 19:48.4 | 1:58.8 | RowErg | View workout | |
| 09/18/24 | 5000m | 19:27.2 | 1:56.7 | RowErg | View workout | |
| 09/17/24 | 2000m | 7:18.1 | 1:49.5 | RowErg | View workout | |
| 09/17/24 | 6x0:30/1:00r | 937m | 1:36.0 | RowErg | View workout |