Ryan Mamonluk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/26 | v5:00/1:00r...9 | 9,086m | 2:28.5 | RowErg | View workout | |
| 01/23/26 | 15:03 | 2,518m | 2:59.4 | RowErg | View workout | |
| 01/20/26 | v2:00/r...15 | 5,978m | 2:30.5 | RowErg | View workout | |
| 01/20/26 | v2:00/r...15 | 6,104m | 2:27.4 | RowErg | View workout | |
| 01/17/26 | v5:00/r...8 | 12,654m | 2:22.2 | RowErg | View workout | |
| 01/15/26 | v4:00/1:00r...12 | 9,723m | 2:28.1 | RowErg | View workout | |
| 01/12/26 | 20:02 | 3,394m | 2:57.1 | RowErg | View workout | |
| 01/10/26 | 10:01 | 1,661m | 3:01.1 | RowErg | View workout | |
| 01/10/26 | 1000m | 3:42.7 | 1:51.3 | RowErg | View workout | |
| 01/10/26 | 2:09 | 509m | 2:06.9 | RowErg | View workout | |
| 01/10/26 | 11:02 | 1,986m | 2:46.8 | RowErg | View workout | |
| 01/08/26 | v4:00/1:00r...12 | 9,923m | 2:25.1 | RowErg | View workout | |
| 01/06/26 | v10:00/1:00r...6 | 12,011m | 2:29.8 | RowErg | View workout | |
| 01/05/26 | 25:05 | 4,803m | 2:36.6 | RowErg | View workout | |
| 01/03/26 | v4:00/3:00r...4 | 3,808m | 2:06.0 | RowErg | View workout | |
| 01/03/26 | 10:05 | 1,658m | 3:02.7 | RowErg | View workout | |
| 01/02/26 | v20:00/3:00r...3 | 11,807m | 2:32.4 | RowErg | View workout | |
| 12/30/25 | v20:00/3:00r...3 | 11,824m | 2:32.2 | RowErg | View workout | |
| 12/27/25 | v4:00/3:00r...4 | 3,792m | 2:06.5 | RowErg | View workout | |
| 12/24/25 | v20:00/3:00r...3 | 11,969m | 2:30.3 | RowErg | View workout | |
| 12/20/25 | v20:00/3:00r...3 | 11,868m | 2:31.6 | RowErg | View workout | |
| 12/16/25 | 1:00 | 302m | 1:39.3 | RowErg | View workout | |
| 12/15/25 | 30:00 | 6,532m | 2:17.7 | RowErg | View workout | |
| 12/13/25 | v3:00/1:00r...10 | 6,588m | 2:16.6 | RowErg | View workout | |
| 12/11/25 | 8x5:00/1:00r | 8,594m | 2:19.6 | RowErg | View workout |