Jack Lian

Log

Date Workout Score Ave Comments Action
03/19/25 25:36 6,014m 2:07.7 View workout
03/18/25 3500m 15:55.7 2:16.5 View workout
03/18/25 3x1500m/3:00r 17:48.9 1:58.7 View workout
03/18/25 1000m 4:28.7 2:14.3 View workout
03/15/25 2x2000m/3:00r 15:18.1 1:54.7 View workout
03/10/25 5x500m/1:55r 9:12.1 1:50.4 View workout
02/21/25 30:00 6,484m 2:18.8 View workout
02/19/25 5000m 21:05.6 2:06.5 View workout
02/14/25 40:00 9,396m 2:07.7 View workout
02/12/25 3000m 13:31.5 2:15.2 View workout
02/12/25 5x1000m/2:30r 19:50.0 1:59.0 View workout
02/11/25 1:00:00 14,007m 2:08.5 View workout
02/08/25 10000m 44:35.0 2:13.7 View workout
02/05/25 30:00.0 7,117m 2:06.4 View workout
02/01/25 1:00:00 14,065m 2:07.9 View workout
01/27/25 4x1000m/2:30r 15:40.6 1:57.5 View workout
01/26/25 8000m 34:05.9 2:07.8 View workout
01/24/25 5000m 22:14.8 2:13.4 View workout
01/24/25 5000m 22:14.8 2:13.4 View workout
01/21/25 1:00:00 13,779m 2:10.6 View workout
01/20/25 35:00 8,203m 2:08.0 View workout
01/19/25 12000m 52:33.6 2:11.4 View workout
01/16/25 25:00 5,592m 2:14.1 View workout
01/15/25 10000m 42:31.9 2:07.5 View workout
01/13/25 8000m 34:05.3 2:07.8 View workout