Jack Lian
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/25 | 1463m | 6:20.0 | 2:09.8 | SkiErg | View workout | |
| 01/11/25 | 10000m | 42:43.9 | 2:08.1 | RowErg | View workout | |
| 01/08/25 | 5000m | 21:10.1 | 2:07.0 | RowErg | View workout | |
| 01/08/25 | 10000m | 42:41.3 | 2:08.0 | RowErg | View workout | |
| 01/06/25 | 5x1000m/2:30r | 20:13.8 | 2:01.3 | SkiErg | View workout | |
| 01/04/25 | 10000m | 42:26.6 | 2:07.3 | RowErg | View workout | |
| 12/29/24 | 11:34 | 2,660m | 2:10.6 | SkiErg | View workout | |
| 12/29/24 | 12:39 | 3,012m | 2:06.0 | RowErg | View workout | |
| 12/29/24 | 7:58 | 1,791m | 2:13.6 | SkiErg | View workout | |
| 12/26/24 | 6x500m/2:00r | 11:18.2 | 1:53.0 | SkiErg | View workout | |
| 12/25/24 | 6x1000m/2:30r | 23:01.8 | 1:55.1 | RowErg | View workout | |
| 12/23/24 | 15000m | 1:03:50.8 | 2:07.6 | RowErg | View workout | |
| 12/22/24 | 8000m | 35:38.1 | 2:13.6 | SkiErg | View workout | |
| 12/19/24 | 55:00 | 12,979m | 2:07.1 | RowErg | View workout | |
| 12/18/24 | 50:00 | 11,198m | 2:13.9 | SkiErg | View workout | |
| 12/13/24 | 8x500m/2:00r | 15:09.2 | 1:53.6 | SkiErg | View workout | |
| 12/13/24 | 1000m | 4:19.8 | 2:09.9 | SkiErg | View workout | |
| 12/10/24 | 12000m | 51:34.3 | 2:08.9 | RowErg | View workout | |
| 12/09/24 | 35:00 | 8,030m | 2:10.7 | SkiErg | View workout | |
| 12/09/24 | 6x1000m/2:30r | 23:41.8 | 1:58.4 | SkiErg | View workout | |
| 12/08/24 | 30:05 | 7,184m | 2:05.6 | RowErg | View workout | |
| 12/07/24 | 30:00 | 7,026m | 2:08.0 | SkiErg | View workout | |
| 12/06/24 | 3000m | 12:23.2 | 2:03.8 | RowErg | View workout | |
| 12/06/24 | 5x1000m/2:30r | 19:02.2 | 1:54.2 | RowErg | View workout | |
| 12/06/24 | 2000m | 8:33.3 | 2:08.3 | RowErg | View workout |