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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Derek Boyd

Log

Date Workout Score Ave Comments Action
07/03/23 1000m 4:15.1 2:07.5 View workout
07/02/23 1000m 4:24.7 2:12.3 View workout
07/02/23 1000m 4:25.2 2:12.6 View workout
07/01/23 2000m 8:54.5 2:13.6 View workout
06/29/23 500m 2:22.2 2:22.2 View workout
06/27/23 2000m 9:08.2 2:17.0 View workout
06/26/23 2000m 8:54.2 2:13.5 View workout
06/26/23 3000m 14:18.2 2:23.0 View workout
06/20/23 5000m 23:53.8 2:23.3 View workout
06/19/23 3000m 13:55.0 2:19.1 View workout
06/17/23 3000m 13:55.0 2:19.1 View workout
06/13/23 3000m 13:55.8 2:19.3 View workout
06/12/23 5000m 23:54.8 2:23.4 View workout
06/12/23 3000m 13:58.0 2:19.6 View workout
06/11/23 5000m 24:04.9 2:24.4 View workout
06/07/23 3000m 14:14.3 2:22.3 View workout
06/06/23 3000m 14:20.5 2:23.4 View workout
06/05/23 3000m 14:25.2 2:24.2 View workout
06/01/23 1000m 4:06.8 2:03.4 View workout
06/01/23 1000m 4:09.8 2:04.9 View workout
05/30/23 2000m 8:53.2 2:13.3 View workout
05/30/23 2000m 8:55.5 2:13.8 View workout
05/28/23 2000m 9:13.7 2:18.4 View workout
05/27/23 2000m 9:13.0 2:18.2 View workout
05/26/23 2000m 9:15.3 2:18.8 View workout