Derik Melo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/17/25 | 8000m | 33:27.5 | 2:05.4 | RowErg | View workout | |
| 04/15/25 | 8000m | 34:32.7 | 2:09.5 | RowErg | View workout | |
| 04/13/25 | 8000m | 33:57.4 | 2:07.3 | RowErg | View workout | |
| 04/12/25 | 33:55 | 8,008m | 2:07.0 | RowErg | View workout | |
| 04/11/25 | 43:05 | 10,008m | 2:09.1 | RowErg | View workout | |
| 04/10/25 | 33:54 | 8,010m | 2:06.9 | RowErg | View workout | |
| 04/08/25 | 33:58 | 8,016m | 2:07.1 | RowErg | View workout | |
| 04/06/25 | 33:44 | 8,012m | 2:06.3 | RowErg | View workout | |
| 04/05/25 | 8000m | 33:41.1 | 2:06.3 | RowErg | View workout | |
| 04/03/25 | 8000m | 34:41.5 | 2:10.0 | RowErg | View workout | |
| 03/28/25 | 30:03 | 7,149m | 2:06.1 | RowErg | View workout | |
| 03/28/25 | 4:31 | 991m | 2:17.1 | RowErg | View workout | |
| 03/25/25 | 8000m | 34:22.3 | 2:08.8 | RowErg | View workout | |
| 03/23/25 | 8000m | 33:49.8 | 2:06.8 | RowErg | View workout | |
| 03/22/25 | 8000m | 34:49.1 | 2:10.5 | RowErg | View workout | |
| 03/21/25 | 8000m | 34:17.7 | 2:08.6 | RowErg | View workout | |
| 03/20/25 | 8000m | 34:41.2 | 2:10.0 | RowErg | View workout | |
| 03/18/25 | 8000m | 34:10.5 | 2:08.1 | RowErg | View workout | |
| 03/17/25 | 3:19 | 903m | 1:50.6 | RowErg | View workout | |
| 03/17/25 | 2:26 | 516m | 2:21.4 | RowErg | View workout | |
| 03/16/25 | 8000m | 34:14.4 | 2:08.4 | RowErg | View workout | |
| 03/15/25 | 8000m | 34:13.6 | 2:08.3 | RowErg | View workout | |
| 03/14/25 | 8000m | 34:02.3 | 2:07.6 | RowErg | View workout | |
| 03/13/25 | 5000m | 21:17.2 | 2:07.7 | RowErg | View workout | |
| 03/12/25 | 8000m | 33:53.3 | 2:07.0 | RowErg | View workout |