Derik Melo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/25 | 8000m | 33:23.5 | 2:05.2 | RowErg | View workout | |
| 06/10/25 | 8000m | 33:19.7 | 2:04.9 | RowErg | View workout | |
| 06/09/25 | 42:25 | 10,021m | 2:07.0 | RowErg | View workout | |
| 06/06/25 | 20:04 | 4,668m | 2:08.9 | RowErg | View workout | |
| 06/05/25 | 42:45 | 10,004m | 2:08.2 | RowErg | View workout | |
| 06/04/25 | 42:54 | 10,006m | 2:08.6 | RowErg | View workout | |
| 05/21/25 | 42:40 | 10,011m | 2:07.8 | RowErg | View workout | |
| 05/20/25 | 42:37 | 10,020m | 2:07.6 | RowErg | View workout | |
| 05/19/25 | 42:32 | 10,007m | 2:07.5 | RowErg | View workout | |
| 05/17/25 | 42:23 | 10,006m | 2:07.0 | RowErg | View workout | |
| 05/17/25 | 0:33 | 94m | 2:57.1 | RowErg | View workout | |
| 05/16/25 | 42:54 | 10,007m | 2:08.6 | RowErg | View workout | |
| 05/15/25 | 43:18 | 10,009m | 2:09.7 | RowErg | View workout | |
| 05/14/25 | 2:10 | 511m | 2:08.0 | RowErg | View workout | |
| 05/14/25 | 2:54 | 653m | 2:13.3 | RowErg | View workout | |
| 05/13/25 | 34:11 | 8,006m | 2:08.0 | RowErg | View workout | |
| 05/12/25 | 10000m | 43:07.6 | 2:09.3 | RowErg | View workout | |
| 05/09/25 | 43:07 | 10,008m | 2:09.2 | RowErg | View workout | |
| 05/08/25 | 42:56 | 10,004m | 2:08.7 | RowErg | View workout | |
| 05/07/25 | 10000m | 42:46.0 | 2:08.3 | RowErg | View workout | |
| 05/05/25 | 29:48 | 7,009m | 2:07.6 | RowErg | View workout | |
| 05/03/25 | 10000m | 42:51.8 | 2:08.5 | RowErg | View workout | |
| 05/02/25 | 8000m | 34:23.4 | 2:08.9 | RowErg | View workout | |
| 05/01/25 | 42:53 | 10,006m | 2:08.5 | RowErg | View workout | |
| 04/30/25 | 42:51 | 10,023m | 2:08.2 | RowErg | View workout |