Alastair Bryce

Log

Date Workout Score Ave Comments Action
10/19/23 30:00 7,550m 1:59.2 View workout
10/16/23 10000m 40:23.8 2:01.1 View workout
10/14/23 5000m 19:51.7 1:59.1 View workout
10/13/23 30:00 7,474m 2:00.4 View workout
10/10/23 10000m 40:52.4 2:02.6 View workout
10/07/23 5000m 19:57.8 1:59.7 View workout
10/06/23 4x12:00/3:00r 10,555m 2:16.4 View workout
10/05/23 10000m 41:34.4 2:04.7 View workout
10/03/23 30:00 7,225m 2:04.5 View workout
10/02/23 10000m 42:32.6 2:07.6 View workout
03/21/19 38:48.0 10,000m 1:56.4 View workout
01/25/11 37:38.7 10,000m 1:52.9 View workout
10/28/10 37:26.5 10,000m 1:52.3 View workout
02/11/10 19:08.4 5,000m 1:54.8 View workout
02/09/10 15:00.0 3,967m 1:53.4 View workout
02/08/10 30:00.0 7,872m 1:54.3 View workout
01/28/10 19:16.8 5,000m 1:55.6 View workout
01/26/10 18:47.0 5,000m 1:52.7 View workout
01/21/10 6:52.6 2,000m 1:43.1 View workout
01/19/10 30:00.0 7,918m 1:53.6 View workout
01/14/10 19:27.7 5,000m 1:56.7

Part of combined work out. gentle pace

View workout
01/12/10 37:53.8 10,000m 1:53.6 View workout
01/05/10 30:00.0 7,844m 1:54.7 View workout
12/16/09 11:08.5 3,000m 1:51.4

indoor triathalon

View workout
12/14/09 19:16.5 5,000m 1:55.6 View workout