Alastair Bryce

Log

Date Workout Score Ave Comments Action
01/26/10 18:47.0 5,000m 1:52.7 View workout
01/21/10 6:52.6 2,000m 1:43.1 View workout
01/19/10 30:00.0 7,918m 1:53.6 View workout
01/14/10 19:27.7 5,000m 1:56.7

Part of combined work out. gentle pace

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01/12/10 37:53.8 10,000m 1:53.6 View workout
01/05/10 30:00.0 7,844m 1:54.7 View workout
12/16/09 11:08.5 3,000m 1:51.4

indoor triathalon

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12/14/09 19:16.5 5,000m 1:55.6 View workout
12/08/09 30:00.0 8,033m 1:52.0 View workout
12/07/09 18:27.4 5,000m 1:50.7 View workout
12/02/09 30:00.0 7,938m 1:53.3 View workout
11/23/09 38:26.8 10,000m 1:55.3 View workout
11/20/09 30:00.0 7,953m 1:53.1 View workout
11/17/09 25:12.0 6,500m 1:56.3 View workout
11/10/09 30:00.0 7,858m 1:54.5 View workout
10/29/09 39:20.7 10,000m 1:58.0 View workout
10/26/09 18:49.6 5,000m 1:52.9 View workout
10/20/09 30:00.0 7,646m 1:57.7

Sinusitis

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10/12/09 19:08.3 5,000m 1:54.8

Post dartmoor weekend

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10/08/09 20:45.0 5,000m 2:04.5 View workout
10/06/09 10:00.0 2,435m 2:03.2

Post 5k row and 3km run!

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10/06/09 20:00.0 5,050m 1:58.8

1st row in 2years!

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09/25/07 40:50.6 10,000m 2:02.5 View workout
09/19/07 4:00.0 1,188m 1:41.0 View workout
06/18/07 8:05.0 2,000m 2:01.2 View workout