Alastair Bryce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
5,000m |
19:38.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
7,944m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
21,097m |
1:26:23.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,000m |
38:35.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,000m |
19:14.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/11/24 |
10,000m |
38:47.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/10/24 |
7,830m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
5,000m |
18:40.6 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/07/24 |
15,064m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/04/24 |
10,000m |
39:12.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/01/24 |
7,677m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/29/24 |
14,402m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
7,348m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
268m |
1:58.1 |
3:40.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
10,000m |
38:24.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,000m |
18:42.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
166m |
1:00.9 |
3:03.4 |
RowErg |
Hwt |
View workout
|
09/16/24 |
7,710m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/09/24 |
14,786m |
1:00:15.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/07/24 |
5,000m |
19:11.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|