Alastair Bryce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/24 |
335m |
1:22.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/06/24 |
10,000m |
38:45.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
7,912m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/03/24 |
7,806m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
7,830m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,000m |
38:27.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
14,802m |
1:00:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/16/24 |
10,000m |
37:58.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/12/24 |
15,241m |
1:00:12.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
18:36.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/06/24 |
7,769m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/25/24 |
10,000m |
38:21.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/22/24 |
15,107m |
1:00:14.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
10,000m |
38:18.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
7,716m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/15/24 |
15,083m |
1:00:11.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/12/24 |
10,000m |
38:08.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/09/24 |
5,000m |
18:33.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/08/24 |
15,102m |
1:00:13.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
07/05/24 |
10,000m |
38:28.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|