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Sep 13 Strength and Fitness: The 401K for Your Body
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Alastair Bryce

Log

Date Distance Time Pace Comments Action
06/06/24 7,856m 30:00.0 1:54.5 View workout
06/04/24 5,000m 18:45.0 1:52.5 View workout
06/03/24 15,135m 1:00:08.6 1:59.2 View workout
05/31/24 10,000m 38:28.7 1:55.4 View workout
05/30/24 7,456m 30:00.0 2:00.7 View workout
05/28/24 5,000m 19:05.4 1:54.5 View workout
05/27/24 14,835m 1:00:11.1 2:01.7 View workout
05/23/24 7,702m 30:00.0 1:56.8 View workout
05/22/24 14,874m 1:00:10.5 2:01.3 View workout
05/17/24 10,000m 38:56.8 1:56.8 View workout
05/14/24 7,181m 30:00.0 2:05.3 View workout
05/03/24 10,000m 38:52.9 1:56.6 View workout
05/02/24 7,777m 30:00.0 1:55.7 View workout
04/29/24 14,362m 1:00:08.6 2:05.6 View workout
04/26/24 10,000m 39:06.1 1:57.3 View workout
04/25/24 7,732m 30:00.0 1:56.3 View workout
04/23/24 14,935m 1:00:10.2 2:00.8 View workout
04/22/24 5,000m 18:50.8 1:53.0 View workout
04/19/24 10,000m 38:30.6 1:55.5 View workout
04/18/24 7,635m 30:00.0 1:57.8 View workout