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Sep 13 Strength and Fitness: The 401K for Your Body
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Alastair Bryce

Log

Date Distance Time Pace Comments Action
03/01/24 10,000m 38:35.1 1:55.7 View workout
03/01/24 481m 2:06.7 2:11.7 View workout
02/29/24 7,729m 30:00.0 1:56.4 View workout
02/27/24 14,963m 1:00:07.3 2:00.5 View workout
02/26/24 5,000m 19:13.6 1:55.3 View workout
02/23/24 10,000m 38:47.7 1:56.3 View workout
02/22/24 7,617m 30:00.0 1:58.1 View workout
02/20/24 5,000m 19:28.8 1:56.8 View workout
02/16/24 10,000m 38:47.7 1:56.3 View workout
02/15/24 7,711m 30:00.0 1:56.7 View workout
02/13/24 5,000m 18:52.5 1:53.2 View workout
02/12/24 14,644m 1:00:08.3 2:03.2 View workout
02/08/24 7,060m 30:00.0 2:07.4 View workout
02/06/24 5,000m 19:10.2 1:55.0 View workout
02/05/24 14,605m 1:00:09.7 2:03.5 View workout
02/02/24 10,000m 38:42.0 1:56.1 View workout
02/01/24 7,665m 30:00.0 1:57.4 View workout
01/31/24 14,452m 1:00:08.6 2:04.8 View workout
01/26/24 10,000m 38:36.0 1:55.8 View workout
01/25/24 7,804m 30:00.0 1:55.3 View workout