Alastair Bryce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
10,000m |
38:52.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/02/24 |
7,777m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
14,362m |
1:00:08.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/26/24 |
10,000m |
39:06.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
04/25/24 |
7,732m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/23/24 |
14,935m |
1:00:10.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/22/24 |
5,000m |
18:50.8 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/19/24 |
10,000m |
38:30.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
04/18/24 |
7,635m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
10,000m |
38:16.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/11/24 |
7,754m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
04/09/24 |
5,000m |
19:17.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/08/24 |
14,742m |
1:00:07.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/05/24 |
10,000m |
39:37.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,000m |
38:44.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
6,956m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
7,830m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/26/24 |
15,017m |
1:01:19.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,000m |
19:10.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|