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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Alastair Bryce

Log

Date Distance Time Pace Comments Action
10/31/23 7,070m 30:00.0 2:07.2 View workout
10/30/23 14,239m 1:00:06.4 2:06.6 View workout
10/27/23 10,000m 39:46.2 1:59.3 View workout
10/26/23 7,182m 30:00.0 2:05.3 View workout
10/24/23 5,000m 19:40.0 1:58.0 View workout
10/23/23 14,241m 1:00:07.6 2:06.6 View workout
10/20/23 10,000m 39:50.2 1:59.5 View workout
10/19/23 7,550m 30:00.0 1:59.2 View workout
10/16/23 10,000m 40:23.8 2:01.1 View workout
10/14/23 5,000m 19:51.7 1:59.1 View workout
10/13/23 7,474m 30:00.0 2:00.4 View workout
10/10/23 10,000m 40:52.4 2:02.6 View workout
10/07/23 5,000m 19:57.8 1:59.7 View workout
10/06/23 10,555m 48:00.0 2:16.4 View workout
10/05/23 10,000m 41:34.4 2:04.7 View workout
10/03/23 7,225m 30:00.0 2:04.5 View workout
10/02/23 10,000m 42:32.6 2:07.6 View workout
03/21/19 10,000m 38:48.0 1:56.4 View workout
01/25/11 10,000m 37:38.7 1:52.9 View workout
10/28/10 10,000m 37:26.5 1:52.3 View workout