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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Alastair Bryce

Log

Date Distance Time Pace Comments Action
10/26/09 5,000m 18:49.6 1:52.9 View workout
10/20/09 7,646m 30:00.0 1:57.7

Sinusitis

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10/12/09 5,000m 19:08.3 1:54.8

Post dartmoor weekend

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10/08/09 5,000m 20:45.0 2:04.5 View workout
10/06/09 2,435m 10:00.0 2:03.2

Post 5k row and 3km run!

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10/06/09 5,050m 20:00.0 1:58.8

1st row in 2years!

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09/25/07 10,000m 40:50.6 2:02.5 View workout
09/19/07 1,188m 4:00.0 1:41.0 View workout
06/18/07 2,000m 8:05.0 2:01.2 View workout
06/18/07 5,000m 18:56.0 1:53.6 View workout
06/17/07 10,000m 40:27.6 2:01.3 View workout
06/15/07 10,000m 42:12.5 2:06.6 View workout
06/13/07 5,000m 19:42.3 1:58.2 View workout
06/08/07 2,000m 7:48.4 1:57.1 View workout
06/03/07 5,000m 21:11.6 2:07.1 View workout
05/28/07 10,000m 42:37.1 2:07.8 View workout
05/24/07 5,000m 22:12.8 2:13.2 View workout
05/21/07 2,000m 7:51.2 1:57.8 View workout
05/15/07 5,000m 21:47.7 2:10.7 View workout
05/09/07 5,000m 19:35.5 1:57.5 View workout