Alastair Bryce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
10,000m |
40:52.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/06/23 |
10,555m |
48:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/05/23 |
10,000m |
41:34.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/03/23 |
7,225m |
30:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
10,000m |
42:32.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/21/19 |
10,000m |
38:48.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/25/11 |
10,000m |
37:38.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/28/10 |
10,000m |
37:26.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/11/10 |
5,000m |
19:08.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/09/10 |
3,967m |
15:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/08/10 |
7,872m |
30:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
01/28/10 |
5,000m |
19:16.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/26/10 |
5,000m |
18:47.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/21/10 |
2,000m |
6:52.6 |
1:43.1 |
RowErg |
Hwt |
View workout
|
01/19/10 |
7,918m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/14/10 |
5,000m |
19:27.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/12/10 |
10,000m |
37:53.8 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/05/10 |
7,844m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/16/09 |
3,000m |
11:08.5 |
1:51.4 |
RowErg |
Hwt |
View workout
|