Alastair Bryce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/07 |
10,000m |
42:12.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/13/07 |
5,000m |
19:42.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/08/07 |
2,000m |
7:48.4 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/03/07 |
5,000m |
21:11.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/28/07 |
10,000m |
42:37.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/24/07 |
5,000m |
22:12.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
05/21/07 |
2,000m |
7:51.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
05/15/07 |
5,000m |
21:47.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/09/07 |
5,000m |
19:35.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/04/07 |
10,000m |
39:45.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/06/07 |
5,000m |
19:41.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/22/07 |
10,000m |
38:57.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/20/07 |
5,000m |
21:11.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
02/15/07 |
10,000m |
39:11.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/06/07 |
5,000m |
20:01.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/31/07 |
10,000m |
38:32.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/29/07 |
10,000m |
39:02.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/19/07 |
10,000m |
38:49.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/13/07 |
5,000m |
20:12.4 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/09/07 |
10,000m |
39:23.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|