Alastair Bryce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
14,824m |
1:00:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/19/24 |
7,530m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/17/24 |
5,000m |
18:29.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/16/24 |
14,731m |
1:00:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/13/24 |
10,000m |
38:29.2 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
15,041m |
1:00:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/03/24 |
5,000m |
18:39.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/02/24 |
14,546m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/28/24 |
10,000m |
38:50.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/26/24 |
7,738m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
14,657m |
1:00:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/21/24 |
7,724m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/18/24 |
14,458m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/11/24 |
42,195m |
3:05:21.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/08/24 |
14,405m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
10,000m |
39:25.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,000m |
19:01.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
7,531m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,711m |
7:41.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/25/24 |
21,097m |
1:23:54.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|