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Sep 13 Strength and Fitness: The 401K for Your Body
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Alastair Bryce

Log

Date Distance Time Pace Comments Action
10/04/24 10,000m 39:12.3 1:57.6 View workout
10/01/24 7,677m 30:00.0 1:57.2 View workout
09/29/24 14,402m 1:00:00.0 2:04.9 View workout
09/23/24 7,348m 30:00.0 2:02.4 View workout
09/23/24 268m 1:58.1 3:40.3 View workout
09/19/24 10,000m 38:24.3 1:55.2 View workout
09/17/24 5,000m 18:42.5 1:52.2 View workout
09/17/24 166m 1:00.9 3:03.4 View workout
09/16/24 7,710m 30:00.0 1:56.7 View workout
09/09/24 14,786m 1:00:15.5 2:02.2 View workout
09/07/24 5,000m 19:11.9 1:55.1 View workout
09/07/24 335m 1:22.3 2:02.8 View workout
09/06/24 10,000m 38:45.2 1:56.2 View workout
09/05/24 7,912m 30:00.0 1:53.7 View workout
09/03/24 7,806m 30:00.0 1:55.2 View workout
08/26/24 7,830m 30:00.0 1:54.9 View workout
08/23/24 10,000m 38:27.6 1:55.3 View workout
08/21/24 14,802m 1:00:00.0 2:01.6 View workout
08/16/24 10,000m 37:58.9 1:53.9 View workout
08/12/24 15,241m 1:00:12.7 1:58.5 View workout