Alastair Bryce
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
10,000m |
38:57.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/15/24 |
10,000m |
38:45.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/14/24 |
7,587m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,000m |
19:19.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
14,953m |
1:00:13.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,000m |
38:43.4 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
7,753m |
30:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
14,982m |
1:00:08.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,000m |
18:54.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/01/24 |
10,000m |
38:35.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/01/24 |
481m |
2:06.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/29/24 |
7,729m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/27/24 |
14,963m |
1:00:07.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,000m |
19:13.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/23/24 |
10,000m |
38:47.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
7,617m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,000m |
19:28.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,000m |
38:47.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
7,711m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,000m |
18:52.5 |
1:53.2 |
RowErg |
Hwt |
View workout
|