Jeff George

Log

Date Workout Score Ave Comments Action
09/15/25 5000m 22:24.7 2:14.4 View workout
09/13/25 1:30 192m 3:55.9 View workout
09/13/25 4x4:00/4:00r 4,056m 1:58.3

129/143

View workout
09/13/25 v4500m/3:00r...1 4,500m 2:16.7 View workout
09/12/25 v0:20/2:40r...6 562m 1:46.7 View workout
09/12/25 v4500m/3:00r...1 4,500m 2:13.9 View workout
09/10/25 v0:20/2:40r...6 562m 1:46.7 View workout
09/10/25 1:27 227m 3:12.9 View workout
09/10/25 v4500m/3:00r...2 5,250m 2:13.3 View workout
09/08/25 v0:20/2:40r...6 543m 1:50.4 View workout
09/08/25 v4500m/3:00r...2 5,250m 2:15.2 View workout
09/05/25 v4500m/3:00r...2 5,250m 2:15.3 View workout
09/03/25 v4500m/3:00r...2 5,250m 2:15.7 View workout
09/01/25 v20:00/2:00r...1 4,457m 2:14.6 View workout
08/29/25 v20:00/2:00r...1 4,455m 2:14.6 View workout
08/28/25 v20:00/2:00r...1 4,008m 2:29.7 View workout
08/27/25 v20:00/2:00r...1 4,503m 2:13.2 View workout
08/18/25 v20:00/2:00r...1 4,449m 2:14.8 View workout
08/15/25 v20:00/2:00r...1 4,673m 2:08.3 View workout
08/13/25 4500m 19:30.1 2:10.0 View workout
08/11/25 4500m 21:28.2 2:23.1 View workout
08/01/25 v20:00/2:00r...1 4,525m 2:12.5 View workout
08/01/25 2:41 580m 2:19.4 View workout
07/29/25 v20:00/2:00r...8 5,349m 2:11.8 View workout
07/27/25 v15:00/4:00r...4 5,381m 2:13.8 View workout