Paul Alderson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/04/26 | 500m | 2:18.3 | 2:18.3 | RowErg | View workout | |
| 03/04/26 | 1000m | 4:04.7 | 2:02.3 | RowErg | View workout | |
| 03/04/26 | 500m | 2:09.0 | 2:09.0 | RowErg | View workout | |
| 03/03/26 | v2:30/0:30r...10 | 5,880m | 2:07.5 | RowErg | View workout | |
| 03/02/26 | 5005m | 21:04.7 | 2:06.3 | RowErg | View workout | |
| 03/01/26 | 5005m | 22:02.3 | 2:12.0 | RowErg | View workout | |
| 02/25/26 | 5000m | 22:00.0 | 2:12.0 | RowErg | View workout | |
| 02/24/26 | 5000m | 22:04.1 | 2:12.4 | RowErg | View workout | |
| 02/22/26 | 5000m | 22:01.5 | 2:12.1 | RowErg | View workout | |
| 02/21/26 | 20:00 | 4,573m | 2:11.2 | RowErg | View workout | |
| 02/20/26 | 20:00 | 4,553m | 2:11.7 | RowErg | View workout | |
| 02/19/26 | 20:00 | 4,568m | 2:11.3 | RowErg | View workout | |
| 02/18/26 | 20:00 | 4,491m | 2:13.6 | RowErg | View workout | |
| 02/17/26 | 20:00 | 4,499m | 2:13.3 | RowErg | View workout | |
| 02/02/26 | 2000m | 8:42.1 | 2:10.5 | RowErg | View workout | |
| 12/30/25 | 2000m | 8:15.5 | 2:03.8 | RowErg | View workout | |
| 12/29/25 | 2000m | 8:19.7 | 2:04.9 | RowErg | View workout | |
| 12/28/25 | 2000m | 8:24.6 | 2:06.1 | RowErg | View workout | |
| 12/27/25 | 2000m | 8:19.5 | 2:04.8 | RowErg | View workout | |
| 12/26/25 | 2500m | 10:38.5 | 2:07.7 | RowErg | View workout | |
| 12/25/25 | 10:00 | 2,421m | 2:03.9 | RowErg | View workout | |
| 12/24/25 | 10:00 | 2,393m | 2:05.3 | RowErg | View workout | |
| 12/23/25 | 15:00 | 3,579m | 2:05.7 | RowErg | View workout | |
| 12/22/25 | 15:00 | 3,536m | 2:07.2 | RowErg | View workout | |
| 11/24/25 | 10:00 | 2,358m | 2:07.2 | RowErg | View workout |