John Hiscock

Log

Date Workout Score Ave Comments Action
02/06/26 v10:00/0:59r...6 14,371m 2:05.2

60 mins - 10 min row/10 min ski - easy

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02/05/26 v30:00/r...7 32,547m 1:57.9

10/10/5 thresholds
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02/04/26 1:00:00 29,061m 2:03.8

60 min easy
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02/04/26 v7:30/0:33r...6 11,177m 2:00.7

50 mins - 7.5 min row/7.5 min ski - easy
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02/03/26 v15:00/r...5 33,040m 1:58.0

2x 20 min Tempo with 5 min easy
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02/02/26 1:01:42 30,018m 2:03.3

90 min bike
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02/02/26 0:48 323m 2:28.9 View workout
02/01/26 26:44 13,034m 2:03.0 View workout
02/01/26 1:28 717m 2:03.0 View workout
02/01/26 2:07 1,024m 2:04.1

60 minutes - Bike - C2 Rankings & Challenges
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01/30/26 v7:30/0:35r...6 10,958m 2:03.1

50 mins - 7.5 min row/7.5 min ski - easy
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01/30/26 v0:09/r...1 17m 4:45.2

50 mins - 7.5 min row/7.5 min ski - easy
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01/30/26 45:00 22,037m 2:02.5

45 easy
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01/29/26 10:00 4,833m 2:04.1

10 min easy
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01/29/26 20:00 11,160m 1:47.5

20 min power test
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01/29/26 20:00 9,594m 2:05.0

20 min sesh
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01/28/26 500m 1:25.0 1:25.0 View workout
01/28/26 100m 0:14.9 1:14.5 View workout
01/28/26 100m 0:15.2 1:16.0 View workout
01/19/26 v5:00/0:07r...5 5,925m 2:06.5

Easy row/ski
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01/09/26 8x3:00/1:30r 6,465m 1:51.3 View workout
01/09/26 v5:00/4:40r...1 1,255m 1:59.5

5 min warm up - 3 mins hard/90s rest x8
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12/30/25 4x5:00/3:00r 5,296m 1:53.2

Medium - 4 x 5 min / 3 min easy - C2 Ski WOD
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09/20/25 v500m/1:00r...5 4,500m 1:48.6 View workout
07/17/25 4x1000m/1:30r 15:48.5 1:58.5 View workout