John Hiscock

Log

Date Workout Score Ave Comments Action
02/18/26 5x5:00/1:00r 6,307m 1:58.9

25 min easy row intervals
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02/18/26 1:00:00 28,800m 2:05.0 View workout
02/17/26 v20:00/r...2 30,304m 1:58.7

20 min easy / 40 min tempo
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02/16/26 1:30:00 41,532m 2:10.0 View workout
02/13/26 v15:00/1:03r...3 9,766m 2:18.1

60 mins - 15 min row/15 min ski - easy
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02/13/26 1:00:00 27,253m 2:12.0

60 min easy
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02/12/26 v20:00/r...9 30,351m 1:58.6

4x8 min @ threshold
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02/11/26 v5:00/1:01r...7 7,828m 2:14.0

60 mins - 15 min row/15 min ski - easy
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02/11/26 v5:00/1:00r...2 1,215m 2:13.9

60 mins - 15 min row/15 min ski - easy
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02/11/26 1:00:00 27,346m 2:11.6 View workout
02/10/26 1:00:00 30,690m 1:57.3

Progressive 60 min

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02/09/26 1:15:00 36,392m 2:03.6

75 min easy

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02/06/26 50:00 24,285m 2:03.5

50 min easy

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02/06/26 v10:00/0:59r...6 14,371m 2:05.2

60 mins - 10 min row/10 min ski - easy

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02/05/26 v30:00/r...7 32,547m 1:57.9

10/10/5 thresholds
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02/04/26 1:00:00 29,061m 2:03.8

60 min easy
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02/04/26 v7:30/0:33r...6 11,177m 2:00.7

50 mins - 7.5 min row/7.5 min ski - easy
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02/03/26 v15:00/r...5 33,040m 1:58.0

2x 20 min Tempo with 5 min easy
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02/02/26 1:01:42 30,018m 2:03.3

90 min bike
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02/02/26 0:48 323m 2:28.9 View workout
02/01/26 26:44 13,034m 2:03.0 View workout
02/01/26 1:28 717m 2:03.0 View workout
02/01/26 2:07 1,024m 2:04.1

60 minutes - Bike - C2 Rankings & Challenges
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01/30/26 v7:30/0:35r...6 10,958m 2:03.1

50 mins - 7.5 min row/7.5 min ski - easy
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01/30/26 v0:09/r...1 17m 4:45.2

50 mins - 7.5 min row/7.5 min ski - easy
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