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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Peter Luxford

Log

Date Workout Score Ave Comments Action
07/18/26 v0:45/0:15r...12 2,264m 1:59.2 View workout
06/16/26 v500m/1:00r...1 500m 1:43.8 View workout
06/14/26 v5:00/5:00r...6 7,539m 1:59.3 View workout
06/11/26 v5:00/5:00r...6 7,074m 2:07.2 View workout
06/07/26 v1000m/1:30r...3 2,308m 1:55.2 View workout
06/03/26 5000m 20:14.8 2:01.4 View workout
06/02/26 v0:45/0:15r...11 2,160m 1:54.5 View workout
05/22/26 v1000m/1:30r...3 3,000m 1:53.9

3 x 1000m with 90s rest as part of longer workout

 View workout
05/19/26 v0:45/0:15r...12 2,390m 1:52.9 View workout
05/15/26 v500m/1:00r...5 1,500m 1:47.4 View workout
05/13/26 5000m 20:43.4 2:04.3 View workout
05/09/26 v1000m/1:30r...3 3,000m 1:58.4 View workout
05/04/26 v0:45/0:15r...12 2,352m 1:54.7

12 x 45s / 15s rest. pace roughly 1:55/500m SR near 38

 View workout
05/02/26 12:40 3,072m 2:03.6 View workout
04/28/26 v1000m/2:00r...3 3,000m 1:58.2 View workout
04/25/26 v0:45/0:15r...10 1,928m 1:56.7 View workout
04/22/26 v500m/1:00r...5 1,500m 1:50.4 View workout
04/18/26 8:52 2,105m 2:06.3 View workout
04/16/26 v1000m/2:00r...3 3,000m 2:00.4 View workout
04/12/26 5000m 20:58.6 2:05.8 View workout
03/29/26 12x150m/0:40r 6:54.4 1:55.1 View workout
03/29/26 3x150m/0:40r 1:42.0 1:53.3 View workout
03/25/26 2000m 8:09.3 2:02.3 View workout
03/22/26 5000m 21:23.9 2:08.3 View workout
03/12/26 20:00 4,016m 2:29.4 View workout