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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alan Williams

Log

Date Workout Score Ave Comments Action
04/04/26 10000m 44:25.0 2:13.2 View workout
04/03/26 10000m 44:56.4 2:14.8 View workout
04/02/26 10000m 44:47.4 2:14.3 View workout
04/01/26 10000m 44:56.9 2:14.8 View workout
03/31/26 10000m 44:58.3 2:14.9 View workout
03/30/26 10000m 44:57.0 2:14.8 View workout
03/28/26 8000m 35:58.1 2:14.8 View workout
03/27/26 8000m 35:44.8 2:14.0 View workout
03/26/26 8000m 35:56.3 2:14.7 View workout
03/25/26 8000m 35:49.5 2:14.3 View workout
03/23/26 6000m 26:56.6 2:14.7 View workout
03/21/26 v3:00/2:00r...6 4,216m 2:08.0 View workout
03/20/26 v1:00/2:00r...5 3,484m 2:09.1 View workout
03/19/26 v1500m/2:00r...4 6,000m 2:14.2 View workout
03/18/26 v0:20/0:10r...24 1,865m 2:08.6 View workout
03/16/26 10000m 44:56.9 2:14.8 View workout
03/13/26 2000m 8:55.6 2:13.9 View workout
03/12/26 10000m 45:12.9 2:15.6 View workout
03/11/26 10000m 44:57.5 2:14.8 View workout
03/10/26 10000m 45:25.4 2:16.2 View workout
03/09/26 10000m 44:57.7 2:14.8 View workout
03/07/26 2000m 8:54.2 2:13.5 View workout
03/07/26 v1000m/1:00r...4 4,000m 2:08.4 View workout
03/07/26 2000m 8:43.5 2:10.8 View workout
02/21/26 10000m 44:29.5 2:13.4 View workout