Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/26 | 8000m | 35:56.4 | 2:14.7 | RowErg | View workout | |
| 11/04/26 | 8000m | 35:56.8 | 2:14.8 | RowErg | View workout | |
| 11/03/26 | v1:00/2:00r...5 | 3,420m | 2:11.5 | RowErg | View workout | |
| 11/02/26 | 8000m | 35:56.6 | 2:14.7 | RowErg | View workout | |
| 10/31/26 | 8000m | 35:56.4 | 2:14.7 | RowErg | View workout | |
| 10/30/26 | 8000m | 35:49.5 | 2:14.3 | RowErg | View workout | |
| 10/29/26 | 8000m | 35:58.1 | 2:14.8 | RowErg | View workout | |
| 10/28/26 | 8000m | 35:44.9 | 2:14.0 | RowErg | View workout | |
| 10/27/26 | 8000m | 35:39.4 | 2:13.7 | RowErg | View workout | |
| 10/26/26 | 10000m | 44:57.1 | 2:14.8 | RowErg | View workout | |
| 10/24/26 | 10000m | 44:44.6 | 2:14.2 | RowErg | View workout | |
| 10/23/26 | 8000m | 35:38.4 | 2:13.6 | RowErg | View workout | |
| 10/22/26 | 8000m | 35:54.0 | 2:14.6 | RowErg | View workout | |
| 10/21/26 | 8000m | 35:53.1 | 2:14.5 | RowErg | View workout | |
| 10/19/26 | 8000m | 35:57.8 | 2:14.8 | RowErg | View workout | |
| 10/17/26 | 8000m | 35:53.3 | 2:14.5 | RowErg | View workout | |
| 10/16/26 | 10000m | 44:55.5 | 2:14.7 | RowErg | View workout | |
| 10/15/26 | 8000m | 35:39.8 | 2:13.7 | RowErg | View workout | |
| 10/14/26 | 8000m | 35:53.6 | 2:14.6 | RowErg | View workout | |
| 10/13/26 | 8000m | 35:54.3 | 2:14.6 | RowErg | View workout | |
| 10/12/26 | 10000m | 44:55.7 | 2:14.7 | RowErg | View workout | |
| 10/10/26 | 8000m | 35:43.9 | 2:13.9 | RowErg | View workout | |
| 10/09/26 | 8000m | 35:57.2 | 2:14.8 | RowErg | View workout | |
| 10/07/26 | 8000m | 35:55.1 | 2:14.6 | RowErg | View workout | |
| 10/06/26 | 8000m | 35:57.1 | 2:14.8 | RowErg | View workout |