Alan Williams

Log

Date Workout Score Ave Comments Action
02/21/26 10000m 44:29.5 2:13.4 View workout
02/20/26 10000m 44:56.8 2:14.8 View workout
02/19/26 10000m 44:53.4 2:14.6 View workout
02/18/26 10000m 44:35.9 2:13.7 View workout
02/17/26 6000m 26:43.8 2:13.6 View workout
02/16/26 10000m 44:52.5 2:14.6 View workout
02/13/26 10000m 44:43.8 2:14.1 View workout
02/12/26 2000m 8:42.2 2:10.5 View workout
02/12/26 v500m/1:00r...6 3,000m 2:03.2 View workout
02/12/26 2000m 8:55.5 2:13.8 View workout
02/11/26 10000m 44:55.1 2:14.7 View workout
02/10/26 10000m 44:44.1 2:14.2 View workout
02/09/26 10000m 44:50.7 2:14.5 View workout
02/07/26 10000m 43:57.4 2:11.8 View workout
02/06/26 10000m 44:52.7 2:14.6 View workout
02/05/26 10000m 44:58.1 2:14.9 View workout
02/04/26 10000m 44:39.2 2:13.9 View workout
02/03/26 10000m 44:43.0 2:14.1 View workout
02/02/26 10000m 44:43.1 2:14.1 View workout
01/23/26 10000m 44:48.0 2:14.4 View workout
01/22/26 10000m 44:25.3 2:13.2 View workout
01/21/26 10000m 44:36.1 2:13.8 View workout
01/20/26 10000m 44:39.8 2:13.9 View workout
01/19/26 10000m 44:40.5 2:14.0 View workout
01/17/26 10000m 44:43.1 2:14.1 View workout