Alan Williams

Log

Date Workout Score Ave Comments Action
11/05/26 8000m 35:56.4 2:14.7 View workout
11/04/26 8000m 35:56.8 2:14.8 View workout
11/03/26 v1:00/2:00r...5 3,420m 2:11.5 View workout
11/02/26 8000m 35:56.6 2:14.7 View workout
10/31/26 8000m 35:56.4 2:14.7 View workout
10/30/26 8000m 35:49.5 2:14.3 View workout
10/29/26 8000m 35:58.1 2:14.8 View workout
10/28/26 8000m 35:44.9 2:14.0 View workout
10/27/26 8000m 35:39.4 2:13.7 View workout
10/26/26 10000m 44:57.1 2:14.8 View workout
10/24/26 10000m 44:44.6 2:14.2 View workout
10/23/26 8000m 35:38.4 2:13.6 View workout
10/22/26 8000m 35:54.0 2:14.6 View workout
10/21/26 8000m 35:53.1 2:14.5 View workout
10/19/26 8000m 35:57.8 2:14.8 View workout
10/17/26 8000m 35:53.3 2:14.5 View workout
10/16/26 10000m 44:55.5 2:14.7 View workout
10/15/26 8000m 35:39.8 2:13.7 View workout
10/14/26 8000m 35:53.6 2:14.6 View workout
10/13/26 8000m 35:54.3 2:14.6 View workout
10/12/26 10000m 44:55.7 2:14.7 View workout
10/10/26 8000m 35:43.9 2:13.9 View workout
10/09/26 8000m 35:57.2 2:14.8 View workout
10/07/26 8000m 35:55.1 2:14.6 View workout
10/06/26 8000m 35:57.1 2:14.8 View workout