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225,000
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Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31
Dog Days Of Summer August 1–28

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Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Alan Williams

Log

Date Workout Score Ave Comments Action
07/03/26 5000m 22:22.1 2:14.2 View workout
07/02/26 5000m 22:28.0 2:14.8 View workout
07/01/26 5000m 22:28.7 2:14.8 View workout
06/27/26 5000m 22:23.4 2:14.3 View workout
06/26/26 5000m 22:26.7 2:14.6 View workout
05/26/26 10000m 44:26.7 2:13.3 View workout
05/25/26 10000m 44:26.0 2:13.3 View workout
05/23/26 10000m 44:11.3 2:12.5 View workout
05/22/26 10000m 44:18.6 2:12.9 View workout
05/21/26 10000m 44:24.9 2:13.2 View workout
05/20/26 10000m 44:25.9 2:13.2 View workout
05/19/26 10000m 44:25.5 2:13.2 View workout
05/18/26 10000m 44:26.0 2:13.3 View workout
05/16/26 10000m 44:13.4 2:12.6 View workout
05/15/26 10000m 44:26.0 2:13.3 View workout
05/14/26 10000m 44:19.8 2:12.9 View workout
05/13/26 10000m 44:22.6 2:13.1 View workout
05/12/26 10000m 44:26.1 2:13.3 View workout
05/11/26 10000m 44:21.7 2:13.0 View workout
05/08/26 10000m 44:23.3 2:13.1 View workout
05/07/26 10000m 44:27.8 2:13.3 View workout
05/06/26 10000m 44:42.9 2:14.1 View workout
05/05/26 10000m 43:54.9 2:11.7 View workout
05/04/26 10000m 44:39.6 2:13.9 View workout
05/01/26 10000m 43:55.6 2:11.7 View workout