Alan Williams

Log

Date Workout Score Ave Comments Action
08/15/26 8000m 35:40.7 2:13.7 View workout
08/14/26 8000m 35:52.1 2:14.5 View workout
08/13/26 8000m 35:57.2 2:14.8 View workout
08/12/26 8000m 35:55.1 2:14.6 View workout
08/11/26 8000m 35:58.6 2:14.9 View workout
08/10/26 8000m 35:57.4 2:14.8 View workout
08/08/26 6000m 26:41.3 2:13.4 View workout
08/07/26 6000m 26:44.9 2:13.7 View workout
08/06/26 6000m 26:43.8 2:13.6 View workout
08/05/26 6000m 26:53.2 2:14.4 View workout
08/04/26 6000m 26:58.6 2:14.8 View workout
08/03/26 6000m 26:58.1 2:14.8 View workout
08/01/26 5000m 22:14.4 2:13.4 View workout
07/31/26 5000m 22:20.6 2:14.0 View workout
07/30/26 5000m 22:21.5 2:14.1 View workout
07/29/26 5000m 22:24.3 2:14.4 View workout
07/28/26 5000m 22:26.8 2:14.6 View workout
07/27/26 5000m 22:27.4 2:14.7 View workout
07/11/26 5000m 22:25.4 2:14.5 View workout
07/03/26 5000m 22:22.1 2:14.2 View workout
07/02/26 5000m 22:28.0 2:14.8 View workout
07/01/26 5000m 22:28.7 2:14.8 View workout
06/27/26 5000m 22:23.4 2:14.3 View workout
06/26/26 5000m 22:26.7 2:14.6 View workout
05/26/26 10000m 44:26.7 2:13.3 View workout