Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/26 | 8000m | 35:40.7 | 2:13.7 | RowErg | View workout | |
| 08/14/26 | 8000m | 35:52.1 | 2:14.5 | RowErg | View workout | |
| 08/13/26 | 8000m | 35:57.2 | 2:14.8 | RowErg | View workout | |
| 08/12/26 | 8000m | 35:55.1 | 2:14.6 | RowErg | View workout | |
| 08/11/26 | 8000m | 35:58.6 | 2:14.9 | RowErg | View workout | |
| 08/10/26 | 8000m | 35:57.4 | 2:14.8 | RowErg | View workout | |
| 08/08/26 | 6000m | 26:41.3 | 2:13.4 | RowErg | View workout | |
| 08/07/26 | 6000m | 26:44.9 | 2:13.7 | RowErg | View workout | |
| 08/06/26 | 6000m | 26:43.8 | 2:13.6 | RowErg | View workout | |
| 08/05/26 | 6000m | 26:53.2 | 2:14.4 | RowErg | View workout | |
| 08/04/26 | 6000m | 26:58.6 | 2:14.8 | RowErg | View workout | |
| 08/03/26 | 6000m | 26:58.1 | 2:14.8 | RowErg | View workout | |
| 08/01/26 | 5000m | 22:14.4 | 2:13.4 | RowErg | View workout | |
| 07/31/26 | 5000m | 22:20.6 | 2:14.0 | RowErg | View workout | |
| 07/30/26 | 5000m | 22:21.5 | 2:14.1 | RowErg | View workout | |
| 07/29/26 | 5000m | 22:24.3 | 2:14.4 | RowErg | View workout | |
| 07/28/26 | 5000m | 22:26.8 | 2:14.6 | RowErg | View workout | |
| 07/27/26 | 5000m | 22:27.4 | 2:14.7 | RowErg | View workout | |
| 07/11/26 | 5000m | 22:25.4 | 2:14.5 | RowErg | View workout | |
| 07/03/26 | 5000m | 22:22.1 | 2:14.2 | RowErg | View workout | |
| 07/02/26 | 5000m | 22:28.0 | 2:14.8 | RowErg | View workout | |
| 07/01/26 | 5000m | 22:28.7 | 2:14.8 | RowErg | View workout | |
| 06/27/26 | 5000m | 22:23.4 | 2:14.3 | RowErg | View workout | |
| 06/26/26 | 5000m | 22:26.7 | 2:14.6 | RowErg | View workout | |
| 05/26/26 | 10000m | 44:26.7 | 2:13.3 | RowErg | View workout |