Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/26 | 10000m | 44:55.5 | 2:14.7 | RowErg | View workout | |
| 10/15/26 | 8000m | 35:39.8 | 2:13.7 | RowErg | View workout | |
| 10/14/26 | 8000m | 35:53.6 | 2:14.6 | RowErg | View workout | |
| 10/13/26 | 8000m | 35:54.3 | 2:14.6 | RowErg | View workout | |
| 10/12/26 | 10000m | 44:55.7 | 2:14.7 | RowErg | View workout | |
| 10/10/26 | 8000m | 35:43.9 | 2:13.9 | RowErg | View workout | |
| 10/09/26 | 8000m | 35:57.2 | 2:14.8 | RowErg | View workout | |
| 10/07/26 | 8000m | 35:55.1 | 2:14.6 | RowErg | View workout | |
| 10/06/26 | 8000m | 35:57.1 | 2:14.8 | RowErg | View workout | |
| 10/05/26 | 8000m | 35:54.7 | 2:14.6 | RowErg | View workout | |
| 10/03/26 | 8000m | 35:37.5 | 2:13.5 | RowErg | View workout | |
| 10/02/26 | 8000m | 35:57.1 | 2:14.8 | RowErg | View workout | |
| 10/01/26 | 8000m | 35:52.1 | 2:14.5 | RowErg | View workout | |
| 09/30/26 | 8000m | 35:44.6 | 2:14.0 | RowErg | View workout | |
| 09/29/26 | 8000m | 35:43.1 | 2:13.9 | RowErg | View workout | |
| 09/28/26 | 10000m | 44:49.6 | 2:14.4 | RowErg | View workout | |
| 09/26/26 | 8000m | 35:44.4 | 2:14.0 | RowErg | View workout | |
| 09/25/26 | 8000m | 35:54.3 | 2:14.6 | RowErg | View workout | |
| 09/24/26 | 8000m | 35:56.5 | 2:14.7 | RowErg | View workout | |
| 09/23/26 | 8000m | 35:53.1 | 2:14.5 | RowErg | View workout | |
| 09/22/26 | 8000m | 35:59.1 | 2:14.9 | RowErg | View workout | |
| 09/21/26 | 8000m | 38:29.3 | 2:24.3 | RowErg | View workout | |
| 09/19/26 | 8000m | 35:25.0 | 2:12.8 | RowErg | View workout | |
| 09/18/26 | 8000m | 35:43.0 | 2:13.9 | RowErg | View workout | |
| 09/17/26 | 8000m | 35:44.3 | 2:14.0 | RowErg | View workout |