Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/26 | v3:00/2:00r...6 | 4,216m | 2:08.0 | RowErg | View workout | |
| 03/20/26 | v1:00/2:00r...5 | 3,484m | 2:09.1 | RowErg | View workout | |
| 03/19/26 | v1500m/2:00r...4 | 6,000m | 2:14.2 | RowErg | View workout | |
| 03/18/26 | v0:20/0:10r...24 | 1,865m | 2:08.6 | RowErg | View workout | |
| 03/16/26 | 10000m | 44:56.9 | 2:14.8 | RowErg | View workout | |
| 03/13/26 | 2000m | 8:55.6 | 2:13.9 | RowErg | View workout | |
| 03/12/26 | 10000m | 45:12.9 | 2:15.6 | RowErg | View workout | |
| 03/11/26 | 10000m | 44:57.5 | 2:14.8 | RowErg | View workout | |
| 03/10/26 | 10000m | 45:25.4 | 2:16.2 | RowErg | View workout | |
| 03/09/26 | 10000m | 44:57.7 | 2:14.8 | RowErg | View workout | |
| 03/07/26 | 2000m | 8:54.2 | 2:13.5 | RowErg | View workout | |
| 03/07/26 | v1000m/1:00r...4 | 4,000m | 2:08.4 | RowErg | View workout | |
| 03/07/26 | 2000m | 8:43.5 | 2:10.8 | RowErg | View workout | |
| 02/21/26 | 10000m | 44:29.5 | 2:13.4 | RowErg | View workout | |
| 02/20/26 | 10000m | 44:56.8 | 2:14.8 | RowErg | View workout | |
| 02/19/26 | 10000m | 44:53.4 | 2:14.6 | RowErg | View workout | |
| 02/18/26 | 10000m | 44:35.9 | 2:13.7 | RowErg | View workout | |
| 02/17/26 | 6000m | 26:43.8 | 2:13.6 | RowErg | View workout | |
| 02/16/26 | 10000m | 44:52.5 | 2:14.6 | RowErg | View workout | |
| 02/13/26 | 10000m | 44:43.8 | 2:14.1 | RowErg | View workout | |
| 02/12/26 | 2000m | 8:42.2 | 2:10.5 | RowErg | View workout | |
| 02/12/26 | v500m/1:00r...6 | 3,000m | 2:03.2 | RowErg | View workout | |
| 02/12/26 | 2000m | 8:55.5 | 2:13.8 | RowErg | View workout | |
| 02/11/26 | 10000m | 44:55.1 | 2:14.7 | RowErg | View workout | |
| 02/10/26 | 10000m | 44:44.1 | 2:14.2 | RowErg | View workout |