Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/26 | 8000m | 35:54.3 | 2:14.6 | RowErg | View workout | |
| 09/24/26 | 8000m | 35:56.5 | 2:14.7 | RowErg | View workout | |
| 09/23/26 | 8000m | 35:53.1 | 2:14.5 | RowErg | View workout | |
| 09/22/26 | 8000m | 35:59.1 | 2:14.9 | RowErg | View workout | |
| 09/21/26 | 8000m | 38:29.3 | 2:24.3 | RowErg | View workout | |
| 09/19/26 | 8000m | 35:25.0 | 2:12.8 | RowErg | View workout | |
| 09/18/26 | 8000m | 35:43.0 | 2:13.9 | RowErg | View workout | |
| 09/17/26 | 8000m | 35:44.3 | 2:14.0 | RowErg | View workout | |
| 09/16/26 | 8000m | 35:55.7 | 2:14.7 | RowErg | View workout | |
| 09/14/26 | 8000m | 35:52.6 | 2:14.5 | RowErg | View workout | |
| 09/12/26 | v1:00/1:00r...6 | 4,890m | 2:08.8 | RowErg | View workout | |
| 09/11/26 | v500m/2:00r...5 | 3,500m | 2:08.5 | RowErg | View workout | |
| 09/10/26 | v750m/2:00r...5 | 3,750m | 2:08.2 | RowErg | View workout | |
| 09/09/26 | v1:00/2:00r...5 | 3,049m | 2:07.9 | RowErg | View workout | |
| 09/08/26 | v500m/2:00r...8 | 4,000m | 2:06.9 | RowErg | View workout | |
| 09/07/26 | v1:00/2:00r...9 | 5,872m | 2:07.7 | RowErg | View workout | |
| 09/05/26 | 8000m | 35:43.6 | 2:13.9 | RowErg | View workout | |
| 09/04/26 | 8000m | 35:43.3 | 2:13.9 | RowErg | View workout | |
| 09/03/26 | 8000m | 35:44.2 | 2:14.0 | RowErg | View workout | |
| 09/02/26 | 8000m | 35:57.9 | 2:14.8 | RowErg | View workout | |
| 09/01/26 | 6000m | 26:44.7 | 2:13.7 | RowErg | View workout | |
| 08/31/26 | 10000m | 44:58.5 | 2:14.9 | RowErg | View workout | |
| 08/29/26 | 10000m | 44:55.1 | 2:14.7 | RowErg | View workout | |
| 08/28/26 | 10000m | 44:55.9 | 2:14.7 | RowErg | View workout | |
| 08/27/26 | 10000m | 44:58.6 | 2:14.9 | RowErg | View workout |