Alan Williams

Log

Date Workout Score Ave Comments Action
09/05/26 8000m 35:43.6 2:13.9 View workout
09/04/26 8000m 35:43.3 2:13.9 View workout
09/03/26 8000m 35:44.2 2:14.0 View workout
09/02/26 8000m 35:57.9 2:14.8 View workout
09/01/26 6000m 26:44.7 2:13.7 View workout
08/31/26 10000m 44:58.5 2:14.9 View workout
08/29/26 10000m 44:55.1 2:14.7 View workout
08/28/26 10000m 44:55.9 2:14.7 View workout
08/27/26 10000m 44:58.6 2:14.9 View workout
08/26/26 10000m 44:58.4 2:14.9 View workout
08/25/26 10000m 44:58.2 2:14.9 View workout
08/24/26 10000m 44:43.1 2:14.1 View workout
08/22/26 10000m 44:55.3 2:14.7 View workout
08/21/26 10000m 44:59.1 2:14.9 View workout
08/20/26 10000m 44:55.7 2:14.7 View workout
08/19/26 10000m 44:58.0 2:14.9 View workout
08/18/26 10000m 44:55.5 2:14.7 View workout
08/17/26 10000m 44:57.4 2:14.8 View workout
08/15/26 8000m 35:40.7 2:13.7 View workout
08/14/26 8000m 35:52.1 2:14.5 View workout
08/13/26 8000m 35:57.2 2:14.8 View workout
08/12/26 8000m 35:55.1 2:14.6 View workout
08/11/26 8000m 35:58.6 2:14.9 View workout
08/10/26 8000m 35:57.4 2:14.8 View workout
08/08/26 6000m 26:41.3 2:13.4 View workout