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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Sargent

Log

Date Distance Time Pace Comments Action
04/08/20 708m 3:38.4 2:34.2 View workout
04/06/20 289m 1:47.4 3:05.8 View workout
04/06/20 11,144m 45:00.0 2:01.1 View workout
04/06/20 2,651m 12:42.8 2:23.8 View workout
04/04/20 819m 5:19.5 3:15.0 View workout
04/04/20 12,115m 1:00:00.0 2:28.5 View workout
04/04/20 414m 2:12.7 2:40.2 View workout
04/03/20 1,064m 6:10.4 2:54.0 View workout
04/03/20 3,513m 12:00.0 1:42.4 View workout
04/03/20 2,910m 13:46.3 2:21.9 View workout
04/01/20 211m 1:09.2 2:43.9 View workout
04/01/20 314m 2:05.2 3:19.3 View workout
04/01/20 12,484m 1:00:00.0 2:24.1 View workout
04/01/20 417m 2:05.2 2:30.1 View workout
03/30/20 1,927m 11:01.4 2:51.6 View workout
03/30/20 4,950m 20:00.0 2:01.2

Assuming slides - step test

 View workout
03/30/20 2,130m 10:32.6 2:28.4 View workout
03/29/20 1,780m 9:02.6 2:32.4 View workout
03/29/20 353m 2:12.5 3:07.6 View workout
03/29/20 9,282m 40:00.0 2:09.2 View workout