Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/21 |
10,000m |
42:51.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/10/21 |
10,058m |
41:08.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
10,000m |
38:49.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/09/21 |
20,000m |
38:58.0 |
1:56.9 |
BikeErg |
|
View workout
|
03/08/21 |
12,000m |
45:49.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
20,000m |
39:18.4 |
1:57.9 |
BikeErg |
|
View workout
|
03/07/21 |
10,226m |
40:04.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
03/06/21 |
21,097m |
40:29.3 |
1:55.1 |
BikeErg |
|
View workout
|
03/05/21 |
10,000m |
38:27.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
18:49.1 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/02/21 |
10,000m |
18:46.8 |
1:52.6 |
BikeErg |
|
View workout
|
03/01/21 |
20,000m |
39:09.9 |
1:57.4 |
BikeErg |
|
View workout
|
02/28/21 |
14,142m |
57:12.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,000m |
38:34.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,000m |
37:47.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,000m |
19:16.9 |
1:55.6 |
BikeErg |
|
View workout
|
02/21/21 |
10,000m |
39:25.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
10,000m |
38:28.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
20,000m |
38:42.5 |
1:56.1 |
BikeErg |
|
View workout
|
02/15/21 |
10,000m |
37:43.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|