Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/21 |
10,000m |
18:46.8 |
1:52.6 |
BikeErg |
|
View workout
|
03/01/21 |
20,000m |
39:09.9 |
1:57.4 |
BikeErg |
|
View workout
|
02/28/21 |
14,142m |
57:12.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
02/27/21 |
10,000m |
38:34.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,000m |
37:47.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,000m |
19:16.9 |
1:55.6 |
BikeErg |
|
View workout
|
02/21/21 |
10,000m |
39:25.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
02/16/21 |
10,000m |
38:28.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/16/21 |
20,000m |
38:42.5 |
1:56.1 |
BikeErg |
|
View workout
|
02/15/21 |
10,000m |
37:43.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
15,000m |
27:55.2 |
1:51.6 |
BikeErg |
|
View workout
|
02/14/21 |
15,036m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/11/21 |
12,000m |
22:45.9 |
1:53.8 |
BikeErg |
|
View workout
|
02/09/21 |
10,000m |
38:06.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/06/21 |
30,672m |
1:00:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
02/05/21 |
10,000m |
37:43.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
10,000m |
39:46.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/04/21 |
15,583m |
30:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
02/03/21 |
10,000m |
19:43.7 |
1:58.3 |
BikeErg |
|
View workout
|
02/03/21 |
10,000m |
38:30.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|