Richard Galbraith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/21 |
20,000m |
39:23.9 |
1:58.1 |
BikeErg |
|
View workout
|
05/13/21 |
10,000m |
39:13.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/12/21 |
20,000m |
41:28.3 |
2:04.4 |
BikeErg |
|
View workout
|
05/12/21 |
10,000m |
39:28.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,000m |
38:09.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/10/21 |
3,000m |
11:02.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/09/21 |
21,097m |
1:30:20.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/08/21 |
29,069m |
1:00:00.0 |
2:03.8 |
BikeErg |
|
View workout
|
05/05/21 |
20,000m |
39:15.1 |
1:57.7 |
BikeErg |
|
View workout
|
05/04/21 |
5,000m |
18:53.7 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/03/21 |
6,000m |
23:46.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/02/21 |
14,125m |
1:00:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/01/21 |
10,000m |
39:34.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
04/27/21 |
5,000m |
17:17.8 |
1:43.7 |
RowErg |
Hwt |
View workout
|
04/26/21 |
10,000m |
38:44.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/25/21 |
10,009m |
41:13.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/23/21 |
10,135m |
41:58.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,419m |
5:28.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/21/21 |
6,014m |
23:39.6 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/20/21 |
4,012m |
15:22.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|